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Old 07-26-2008, 07:49 PM   #121
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I think that Nicole and her awesome husband should go start their own bodybuilding board, it will be the biggest/best board on the web within 7 months!
she already has her website www.sexynicolejoiner.com.


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Old 07-26-2008, 07:51 PM   #122
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Firefox can't find the server at www.sexynicolejoiner.com


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Old 07-26-2008, 07:55 PM   #123
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Address Not Found

Firefox can't find the server at www.sexynicolejoiner.com
oooohhh she changed the url sexynicolejoiner.com


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Old 07-26-2008, 09:34 PM   #124
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This just in from SN's Hubby:
_____________________________________
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Interesting that we are the same? Really... Physiology yes everything else NO!

Every body responds differently to exercise and if you do not believe that then you are doing your clients a dis service.
Quote:
Originally Posted by Teh Hubby

Women especially have chemicals that flow through them differently than men and you know this especially estrogen and testostrone levels not to mention chemicals that are released during menstration cycles.
We all have the same hormones. They all flow the same way. The only difference is in the relative proportions.

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no offense but women are not meant to be leaned out all the time it is VERY UN HEALTHY and the long term health problems far out weigh the leaness benefits. Interruption of the menstral cycle due to low body fat levels for prolonged periods of time can cause early symptoms of metapause as well as forms of ovarian cancer and tumors.
I have never lost my period from being lean. Even in the pic in my avatar and in my profile, where I had veins in my delts, pecs, and abs, I never lost my period. I don't overtrain. I don't cut hard - I train with low volume and diet very slowly. I eat lots of fats. I stay healthy lean all year - but not 14%. I stay below 20% year round.

Quote:
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Psychological also plays a huge role in how our muscles react to training. Depression or heavy stress levels cause chemicals to be released into the body that are adverse to the body to properly heal when training. Another thing is any injuries or strains to muscles in the past cause the muscle fibers to be shaped differently than those that have not suffered injuries. It may only be microscopic however it will effect that person's ability to grow and add muscle mass in that area. My wife is not as qualified as you are aware but I AM and have forgotten probably more than you know! If you do not think that genetics play a huge role then you are sadly mistaken and also again do a diservice to your clients.
Genetics means some get to train like morons and still look great. The ones who win, it all comes down to genetics - they all use the same drugs, they all train with weights. I don't compete and I don't train clients. I don't know why you thought I do.

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How many pro athletes have you been around? I have been around several when they were in college and trust me honey they were pre-disposed genetically to be pro athletes.
Yes they were. Agree 100%.

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Jerry Rice has HUGE HANDS! Gigantic, hmm think that we all have that? He also has very very long hamstring muscles that allow him advantages that most of us can't imagine. Look at LeBron James, he is astounding, you think that we all have that similar physiology?
I said we are all more similar than different. Go back and read what I wrote.

Testosterone acts the same in my body as it does in your wife's body. Low rep training stimulates the sarcomere in my body as it does in your wife's body. Her genes let her win a contest with shitty training, that's where the difference lies. She'd still do better with a well-designed programme. Good genes and good drugs mean anything works.

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She did come off strong and is rather opinionated but for you to claim to be a know it all guru that is not the case. you have good knowledge but there is much you can also learn. I wish you well and do some more studying, there are plenty of well documented MD research papers on everthing I just mentioned you would do well to seek it and read it.
Nothing wrong with my post, but your reading comprehension is sadly lacking.

Next time you go off on someone, make sure you know what you are arguing against.

Cheers

MariAnne
___________________________

Heh. He PMs me this and tells me I'm the one claiming to be, and I quote, a "know it all guru".

I never laid claim to that title, and am humbled in the presence of a TRUE know it all guru.

Have fun with your toning bands, Nicole. Knock 'em dead.
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Old 07-26-2008, 09:37 PM   #125
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Built, please post your "qualifications".


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Old 07-26-2008, 09:39 PM   #126
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I beleive her pics are all the qualifications she needs, but I know you are just being sarcastic Prince
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Old 07-26-2008, 09:45 PM   #127
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I believe her pics are all the qualifications she needs...
that combined with her posts and articles, but yeah it was a joke.


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Old 07-26-2008, 09:45 PM   #128
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With no personal trainer, no formal education in exercise training, no dietician, no drugs, and a very basic gym setup,
I went from this (aqe 38):


To this (age 42):


All without starving or overtraining.
Think of me as the Erin Brockovich of the physique-training world.
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Old 07-26-2008, 09:46 PM   #129
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PS Prince, you rock.
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Old 07-26-2008, 10:28 PM   #130
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WTB your abs. Thanks.


Ron Paul 2012

 Journal: Boom goes the dynamite
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Old 08-04-2008, 08:15 AM   #131
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want to see where things are look at progress pics on bb.com


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Old 08-04-2008, 01:20 PM   #132
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want to see where things are look at progress pics on bb.com
Just provide a direct link. I dont feel like surfing around.

Also, the silhouette on one of your sites looks like my step mom.

Happen to know who it is?


6' 209lbs (8/16)
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Old 08-04-2008, 01:32 PM   #133
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AKIRA's stepmom, I remember that one.


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Old 08-04-2008, 02:03 PM   #134
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Bodybuilding.com - sexynicole's BodySpace: Progress Pictures


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Old 08-04-2008, 03:36 PM   #135
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AKIRA's stepmom, I remember that one.
It looks just like one of her poses.


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Old 08-04-2008, 05:06 PM   #136
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good job


In my opinion, it looks like you want your outside to look the way you feel deep inside. You know how hard you've worked to get where you are, and the physical expression of the internal strength is why you like the idea of muscle -Kane
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Old 08-17-2008, 05:21 PM   #137
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WIN! Masters B Class at the 2008 NPC Arkansas State Bodybuilding, Fitness and Figure Championships! Qualified for NPC National Shows! Thank you to all of you that gave the feedback and this post was fun to get your passions flowing which it did! Now going to pack on 8lbs of lean muscle and hit the National stage in 2009. The judges gave me great feedback and I have a great plan of attack to hit the gym with.. ciao to all see ya in the funny papers.


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Old 08-17-2008, 05:48 PM   #138
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Congrats!

Pix? And why do you figure "8" - how long are you planning to give yourself to gain those 8 lbs of mass, and then to cut afterward?
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Old 08-17-2008, 06:21 PM   #139
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Ugggh built it's Figure B which is by height ,, TY! and time frame don't worry about it ,,, I won and ya know everthing you wanted me to do in spite of it i WON! Now I am out and done here so don't wory about it .. had a photo shoot today with a pro photographer that does top IFBB ... and he contacted me for the shoot ,,,, so really do not worry about my game plan ... I WON!


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Old 08-18-2008, 12:03 AM   #140
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Congrats!
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Old 08-18-2008, 09:51 AM   #141
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Ugggh built it's Figure B which is by height ,, TY! and time frame don't worry about it ,,, I won and ya know everthing you wanted me to do in spite of it i WON! Now I am out and done here so don't wory about it .. had a photo shoot today with a pro photographer that does top IFBB ... and he contacted me for the shoot ,,,, so really do not worry about my game plan ... I WON!
Yeah Built! Quit messin' with people who've already got their shhhtuff together!


Jeeze, what a bully...pfffft!


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Old 08-19-2008, 04:27 AM   #142
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Did someone come back just to go nanner nanner....??

She even had someone want to take her picture!


Ban 2 1/2 's !!!!!!
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Some Pics. All Natural
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Old 08-19-2008, 07:57 AM   #143
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With no personal trainer, no formal education in exercise training, no dietician, no drugs, and a very basic gym setup,
I went from this (aqe 38):


To this (age 42):


All without starving or overtraining.
Think of me as the Erin Brockovich of the physique-training world.
i must say damn built. you are freaking hot.


i bet in the world you live in every one is a pony, eats rainbows, and craps butterflys.
there is no damn justice in the world.
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Old 08-19-2008, 12:31 PM   #144
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Thank you very much! ♥♥
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Old 08-19-2008, 01:39 PM   #145
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i must say damn built. you are freaking hot.
And kinda smart too.

Even if she is a mean old know-it-all bully.


Just think, tomuch....if you keep working at it, you could have a body just like hers one day.


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