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06-03-2008, 07:41 PM
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#1 |
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Registered User
Join Date: Jun 2008
Location: Georgia
Posts: 3
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Decline/Flat/Incline Bench VS. Slant Board
I currently use a Weider Home Gym system (i.e. cable resistance) and realize I need a bench as well to work with dumbbells, etc. While searching for an Decline/Flat/Incline Bench, I came upon the Weider 130 Slant Board. The description says this "bench quickly converts into the perfect slant board ... and adjusts to multiple positions, ranging from incline, to decline, to a full-fledge slant board." Thus, it appears I'm getting more bang for the buck. My question is: I really need a Decline/Flat/Incline Bench ... so can a slant board be used for that too ? What is the difference between the two ?
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06-05-2008, 06:58 PM
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#2 |
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OBSESSED WITH DEFINITION
Join Date: Apr 2001
Location: New York
Posts: 186
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If you are referring to the bench pictured below, Yes. You can use it for a variety of chest exercises. Gyms usually offer adjustable benches so the members don't have to wait for a particular bench when it is in use.
 The link below is a typical adjustable bench in a gym. http://gymratz.co.uk/commercial-gym-...blue-cross.gif
OMNIFEX
The More Definition The Better! Last edited by OMNIFEX : 06-05-2008 at 07:10 PM. |
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