![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Registered User
Join Date: Jan 2006
Location: Near Food
Posts: 112
|
True Body Fat gauge
True Body Fat gauge
1. Strip down to your underwear. 2. Stand in front of a mirror. 3. Flex like the “Incredible Hulk”. 4. Jump up while flexed and land on your feet with knees locked. The mirror will show you all the Body Fat. Repeat as time goes by to see you progress. |
|
|
|
|
|
#2 |
|
Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,425
|
thanks for the contribution
|
|
http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
|
|
|
|
|
|
#3 |
|
Registered User
Join Date: Mar 2008
Location: California
Posts: 333
|
WTF????? i guess i could see the morror would tell you if your a fat ass or not, but.... ahhhhh........ i think there are more accurate ways of finding out!
|
|
|
|
|
|
#4 |
|
Registered User
Join Date: Oct 2005
Location: Adelaide
Posts: 2,275
|
|
|
|
|
|
|
|
|
|
#5 |
|
Registered User
Join Date: Jan 2006
Location: Near Food
Posts: 112
|
Even thought I posted this as a joke you know people will do it when they get a chance.
![]() |
|
|
|
|
|
#6 |
|
Registered User
Join Date: Mar 2008
Location: California
Posts: 333
|
Yeah It Looks Cool You Can See Where You Jiggle And Need Work!!! Great Method!! Lol
|
|
|
|
|
|
#7 |
|
fiendish thingy
Elite Member
|
|
|
|
|
|
|
|
|
|
#8 |
|
Registered User
Join Date: Mar 2008
Location: California
Posts: 333
|
now since this is the new method, how do you gauge the percentage? if you have a little jiggle in the lower abs whats the percentage? if you have a lot all over whats that? alittle everywhere etc.......?
and oiling up does that make everything more noticable? lol |
|
|
|
|
|
#9 |
|
fiendish thingy
Elite Member
|
who said anything about gauging percentage? I just do this and blast some Wham! on my cd player.
|
|
|
|
|
|
|
|
|
#10 |
|
Registered User
Join Date: Mar 2008
Location: California
Posts: 333
|
Wham, huh? i guess i need some of that too!!!! wham and baby oil, im off to the store and then im of to do the hulk pose!!!!
|
|
|
|
|
|
#11 |
|
Registered User
Join Date: Oct 2005
Location: Adelaide
Posts: 2,275
|
I actually tried it last night for shits and giggles.
|
|
|
|
|
|
|
|
|
#12 |
|
"He's so Natty!"
Join Date: Jan 2008
Location: sc
Posts: 386
|
|
|
God wants to know: "How much can you bench??"
-------------------------------------------- "Will mixing pop rocks and Gin increase my bench?"-Some future poster |
|
|
|
|
|
|
#13 |
|
Registered User
Join Date: May 2008
Location: West virginia, USA
Posts: 58
|
Strip down to your underwear only? Why not take it all off & get the real picture, LOL.
|
|
|
|
|
|
#14 |
|
Registered User
Join Date: Jan 2006
Location: Near Food
Posts: 112
|
|
|
|
|
|
|
#15 |
|
Registered User
Join Date: May 2008
Location: West virginia, USA
Posts: 58
|
"Near" is a very relative term. For some it could be 2" & for others it might be 24". LOL, that's funny though......
|
|
|
|