![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
the one & only
Administrator
|
Do you think you're strong?
|
|
|
|
|
|
|
|
#2 |
|
Registered User
Join Date: Mar 2008
Location: California
Posts: 333
|
HOLY SHIT!!!! she strong!!!
|
|
|
|
|
|
#4 |
|
Member
Elite Member
Join Date: Aug 2006
Location: Delaware
Posts: 220
|
She's cheating...she's using a belt
![]() |
|
|
|
|
|
#5 |
|
I SeeŠ
Elite Member
|
Ass to floor baby, ass to floor.
|
|
|
|
|
|
|
|
|
#7 |
|
Cleaner
|
In the Olympics...
If you want to keep track of how much each competitor is lifting it's easy because the plates at either end of the bar are color coded according to their weight: Red 25 kg/55 lbs; Blue 20 kg/44 lbs; Yellow 15 kg/33 lbs; Green 10 kg/22 lbs; White 5 kg/11 lbs; Black 2.5 kg/5.5 lbs; Silver 1.25 kg/2.75 lbs; Record Disks .25 kg/.55 lbs. And don't forget the bar-the men's bar weighs 44 pounds and the women's bar weighs 33 pounds. |
|
|
|
|
|
#9 |
|
I SeeŠ
Elite Member
|
|
|
|
|
|
|
|
|
|
#10 |
|
fiendish thingy
Elite Member
|
I watched her compete in the olympic trials. I'm pretty sure she made her trip to China, don't remember.
|
|
|
|
|
|
|
|
|
#11 |
|
fiendish thingy
Elite Member
|
those vids make me want to start doing olympic lifts again
|
|
|
|
|
|
|
|
|
#12 |
|
iwillmakeyousmelltheglove
Moderator
|
Impressive stuff no doubt, but is it just me who noticed her knees wobbling like shit during the squat video?
|
|
|
|
|
|
|
|
|
#14 |
|
Registered User
Join Date: Mar 2008
Location: usa
Posts: 77
|
wow 225 for ATG squats is what i was doing in jr high
|
|
|
|
|
|
#15 |
|
fiendish thingy
Elite Member
|
|
|
|
|
|
|
|
|
|
#16 |
|
iwillmakeyousmelltheglove
Moderator
|
|
|
|
|
|
|
|
|
|
#18 |
|
Registered User
Join Date: Jun 2008
Location: Texas
Posts: 112
|
Man, I gotta show these to one of my friends! Sometimes he brags about his cut physique even though he doesn't work out and says he has the strength of a 300lb guy lol.
|
|
|
|
|
|
#19 |
|
happy sumo
Elite Member
|
|
|
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B. |
|
|
|
|
|
|
#20 |
|
Registered User
|
her ass totally overpowers her quads is looks like.
|
|
|
|