Reply With QuoteDeadlifts will help get your chest big. You need to be well rounded on your work out.
Working your legs and back will focus power towards your chest allowing you to lift more on your chest hence getting it bigger.
Supersizing Chest
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Thread: Supersizing Chest
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07-31-2008, 06:03 PM #1Registered User
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Supersizing Chest
Hey,
The biggest thing that i want to accomplish through lifting is getting my chest really big. I was just wondering does anyone know of any routines that have been known to work for this type of thing or any tips or suggestions on diet or just anything in general. Thanks and let me know!
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07-31-2008, 06:46 PM #2Registered User
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07-31-2008, 07:54 PM #3Un~Bulking ELITE MEMBER
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Good Lord.
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07-31-2008, 07:58 PM #4Thats Dr. Keke to you! ELITE MEMBER
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Jesus Christ. I need to start back smoking weed again.
“I used to do drugs. I still do drugs. But I used to, too.”
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07-31-2008, 08:49 PM #5Registered User
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Try drinking sperm.
Originally Posted by jmstoge
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07-31-2008, 09:14 PM #6Cleaner
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07-31-2008, 11:31 PM #7Member ELITE MEMBER
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I agree, heavy squats and deads mixed with cleans and snatches. Originally Posted by Lost Grizzly
or drink sperm and do flys
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08-01-2008, 12:21 PM #8Un~Bulking ELITE MEMBER
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Can I get an order of fries with that Supersized chest?
Sorry, jm.....you made it too easy for us, dude.
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08-01-2008, 01:47 PM #9Creator of Chaos MODERATOR
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I got a spike and tire pump in my back shed.
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