Reply With QuoteYou probably just pulled/strained a back muscle, I have done this countless times.... take some ibuprofen and rest it, heat might help too.
Unknown pain
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Thread: Unknown pain
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07-17-2002, 02:08 PM #145 and Alive! ELITE MEMBER
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Unknown pain
On Tuesday I did my chest workout
inclined bench
cross chest cables
dumbell presses
dumbell flyes
I felt pretty good and and didn't feel any stresses or strains, however last night and today, I feel like someone is stabbing me in the back between my shoulder blades. It's almost impossible to turn my head left or right without feeling the pain. This doesn't sound normal. Although the pain is lessening, could using to much weight on the flyes have caused this, or possibly bad form???Weight lifting is like " Mind over Matter". If my body doesn't mind---the weight doesn't matter!!!!!
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07-17-2002, 02:19 PM #2I'm CEO, Bitch! ADMINISTRATOR
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07-17-2002, 02:44 PM #3Senior Member ELITE MEMBER
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Oh yea Prince, I can't count the number of times I have done that.
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07-17-2002, 02:47 PM #4I'm CEO, Bitch! ADMINISTRATOR
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me neither.
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07-17-2002, 02:49 PM #5I'm Dead Sexxxxy!! ELITE MEMBER
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Advil is my friend!
Cool
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07-18-2002, 05:05 AM #645 and Alive! ELITE MEMBER
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Thanks for the info. I'll give some ICY/HOT a shot..
Weight lifting is like " Mind over Matter". If my body doesn't mind---the weight doesn't matter!!!!!
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07-18-2002, 03:35 PM #7Damn, so many new faces.
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i did that on a monday couple months back. School that week was fun.
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07-18-2002, 06:58 PM #8Registered User
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Is it possible to pull or strain a muscle during an exercise and not feel it immediately, instead feeling it 1 or several days after?
- Josh
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07-18-2002, 07:36 PM #9Registered User
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I think it might be a pinched nerve, which is waaay worse than strained muscle. A good chiropractor might help. Give it some rest anyway...
****************
Slon
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