Reply With Quoteweight training twice a day?
no, not really a good idea unless you're 'assisted', even then I question the effectiveness
splits
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Thread: splits
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08-01-2008, 04:40 PM #1Registered User
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splits
how should I got about working out twice a day, is that healthy?
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08-01-2008, 04:44 PM #2100 Proof Chaos ELITE MEMBER
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08-03-2008, 02:29 PM #3SHRUG LIKE YOU MEAN IT MODERATOR
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Agree with above. Not much point IMO.
Sure it CAN be done, but you CAN ride a unicycle to get to work where a bicycle would probably be more effective for 95% of the population.http://www.getlifting.info
This may hurt a little... - Training Journal 2012
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