Reply With QuoteEat as much as you can. And read this Designing training routines by Cowpimp
Looking for a
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Thread: Looking for a
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08-05-2008, 08:43 PM #1Registered User
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Looking for a
Routine for a skinny guy.. 0.- I weigh about 126 pounds.. I'm looking to gain mass as I have really low body fat. Anybody got some good rountines out there for me?
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08-05-2008, 08:45 PM #2Registered User
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08-07-2008, 12:50 PM #3Registered User
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what jail said.
You won't gain muscle mass by just LIFTING alone. You've got to eat and overload your muscles (lift)
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