Reply With QuoteThe world record was actually 187.5 lbs.
You broke it!..... congratulations.
World record in biceps Curl
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Thread: World record in biceps Curl
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08-06-2008, 05:17 AM #1Registered User
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World record in biceps Curl
Hello guys
I wonder what is world record in biceps curl (I am not good at English so I wonder if I expressed correctly), I mean weight lifting with biceps.
One guy told me that it was 211 lb. Is it true.
OMG, I can lift 190LB quite easily and I weight 195 lb, natural bodybuilder have not got any kind of vitamin, just protein shake. Also I was admired why in my training room people look at me so strange when I make biceps curl.
please clarify for me is 211lb really record?
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08-06-2008, 07:13 AM #2Un~Bulking ELITE MEMBER
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08-06-2008, 07:20 AM #3Registered User
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thank you
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08-06-2008, 08:01 AM #4Un~Bulking ELITE MEMBER
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No problem.
Actually, this was addressed here:
How much do the pros preacher curl? [Forum Archive]
Isaac "Dr Size" Nesser claims to work out with 315 (5 reps)....
Interview With Isaac "Dr Size" Nesser - Guiness Book Record Holder
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08-06-2008, 07:32 PM #5Westside Bencher
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I believe Magnus Samuelson (strongman) has been known to have done the same - 315 for sets of 5.
There really isn't much in the way of competitions for those. People don't care a whole lot what they can curlAtLargeNutrition - Support the company that supports strength!
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08-06-2008, 07:36 PM #6Bioidentical Bodybuilder SUPER MODERATOR
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Indeed. Now "max kickback" is a SERIOUS topic. I long to max out my kickbacks...
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08-06-2008, 07:44 PM #7Thats Dr. Keke to you! ELITE MEMBER
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I agree on both accounts. Max curl has to be the lamest contest in the bodybuilding world.
Originally Posted by Travis Bell
“I used to do drugs. I still do drugs. But I used to, too.”
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08-06-2008, 08:13 PM #8Registered User
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lol @ this thread
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08-06-2008, 08:19 PM #9Westside Bencher
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LOL just make sure they are STRICT! Originally Posted by Built
AtLargeNutrition - Support the company that supports strength!
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08-06-2008, 11:30 PM #10Bioidentical Bodybuilder SUPER MODERATOR
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Oh, you bet, Travis - just like you and the boys at Westside taught me, don't worry. I'll do you proud! Originally Posted by Travis Bell
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08-07-2008, 12:47 AM #11Registered User
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And what about this
I mean natural curl, not those guys taking steroids or other anabolic pills.
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08-07-2008, 12:51 AM #12Registered User
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also this guy nesser weights 362 LB for him 315 LB is acceptable.
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