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Whats your max on squats?
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07-18-2002, 03:28 AM
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#1 |
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*-==♠==-*
Elite Member
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Whats your max on squats?
Like the question says
435lbs X 1 |
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07-18-2002, 06:31 AM
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#2 |
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Training Trainer
Elite Member
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I don't do 1RM's...
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Today I can do what others will not so that tomorrow I will do what others cannot.
The difference between winners and losers is that winners do things that losers don't want to do. |
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07-18-2002, 06:39 AM
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#3 |
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Registered User
Join Date: Jul 2002
Location: Connecticut
Posts: 49
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Only 8x225 so far...Haven't tried a 1RM yet...I'm workin' on it!
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07-18-2002, 07:09 AM
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#4 |
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Top Banana
Join Date: Jan 2001
Location: ...in a galaxy, far, far, away
Posts: 872
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315 lbs x 6... then I keel over and die
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"Love is a fruit in season at all times, and within reach of every hand." -Mother Teresa
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07-18-2002, 07:20 AM
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#5 |
Join Date: Feb 2002
Location: Get the Duct Tape...I'm Ripped Again!
Posts: 11,239
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I try to keep it under 500....like 495...our gyms don't have "high tensile" steel bars...to much flex. I bend the crap out of the bars even at 455 X 4-6!
DP |
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07-18-2002, 08:40 AM
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#6 |
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Registered User
Join Date: Jun 2002
Location: CT
Posts: 36
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275 X 6, I am weak like the Ukraine!!
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Can I borrow some muscle from you?
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07-18-2002, 10:28 AM
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#7 |
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Gym ratt/Part-time pimp
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my all time max is 727. I don't go higher than 405 x 20 these days
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Dumbest statement made in the Anabolic Zone for Nov
TBD ----------------------------------------------------- What you talking about Willis ? |
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07-18-2002, 10:46 AM
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#8 | |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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Quote:
 I did 475x3 but that was on the smith, not sure what I'm at now, I'm on a new routine and my squat reps are around 10-12. |
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Cool
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07-18-2002, 11:18 AM
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#9 |
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Registered User
Join Date: Jun 2002
Location: Maryland, USA
Posts: 357
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I recently got 395 for 8 reps which was pretty damn good for me, I am just affraid to go too heavy for fear of F*ing up my back. I dont wear a belt or wraps or pads or anything, I dont beleive in that stuff
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07-18-2002, 11:29 AM
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#10 | |
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...
Elite Member
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360 (yeah, pretty wimpy).
Quote:
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07-18-2002, 04:34 PM
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#13 |
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Damn, so many new faces.
Join Date: Jul 2002
Location: California
Posts: 498
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727
 Yeah? Well... i did 728.... maybe... i could if i wanted! i , um, just dont chose too... yes... thats it.  |
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