Reply With QuoteI don't do 1RM's...
Whats your max on squats?
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Thread: Whats your max on squats?
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07-18-2002, 02:28 AM #1*-==♠==-* ELITE MEMBER
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Whats your max on squats?
Like the question says
435lbs X 1
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07-18-2002, 05:31 AM #2Training Trainer ELITE MEMBER
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Today I can do what others will not so that tomorrow I will do what others cannot.
The difference between winners and losers is that winners do things that losers don't want to do.
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07-18-2002, 05:39 AM #3Registered User
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Only 8x225 so far...Haven't tried a 1RM yet...I'm workin' on it!
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07-18-2002, 06:09 AM #4Top Banana
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315 lbs x 6... then I keel over and die
"Love is a fruit in season at all times, and within reach of every hand." -Mother Teresa
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07-18-2002, 06:20 AM #5Senior Member
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I try to keep it under 500....like 495...our gyms don't have "high tensile" steel bars...to much flex. I bend the crap out of the bars even at 455 X 4-6!
DP
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07-18-2002, 07:40 AM #6Registered User
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275 X 6, I am weak like the Ukraine!!
Can I borrow some muscle from you?
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07-18-2002, 09:28 AM #7Is Doin It 4 Da Shorteez
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my all time max is 727. I don't go higher than 405 x 20 these days
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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07-18-2002, 09:46 AM #8I'm Dead Sexxxxy!! ELITE MEMBER
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Holy shit, I'm impressed!Originally posted by LAM
my all time max is 727. I don't go higher than 405 x 20 these days
I did 475x3 but that was on the smith, not sure what I'm at now, I'm on a new routine and my squat reps are around 10-12.Cool
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07-18-2002, 10:18 AM #9Registered User
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I recently got 395 for 8 reps which was pretty damn good for me, I am just affraid to go too heavy for fear of F*ing up my back. I dont wear a belt or wraps or pads or anything, I dont beleive in that stuff
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07-18-2002, 10:29 AM #10End of the world ELITE MEMBER
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360 (yeah, pretty wimpy).
WOW. I'm not sure which I'm more impressed with - the 727 or the 405 for 20. Have you done any competitive powerlifting?Originally posted by LAM
my all time max is 727. I don't go higher than 405 x 20 these days
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07-18-2002, 12:07 PM #11Is Doin It 4 Da Shorteez
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I used to compete back in the mid 90's...
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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07-18-2002, 02:30 PM #12I'm the daddy ELITE MEMBER
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405x8-10
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07-18-2002, 03:34 PM #13Damn, so many new faces.
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727
Yeah? Well... i did 728.... maybe... i could if i wanted! i , um, just dont chose too... yes... thats it.
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