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Men's Health Workouts

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  1. #1
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    Men's Health Workouts

    Greetings Fitness Community,

    I have recently enjoyed some of the free workouts at Downloads: Men's Health.com but am not quite sure about buying them yet.

    Does anyone have any experience with these workouts for the Ipod ? Any suggestions?

    Just looking to tone up a bit and want some casual training (I think this is ideal from my iPod)

    Thank You!

    Gym Rat

  2. #2
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    Download workouts for an ipod? Why would you do that, can't remember what they are? Just seams kind of stupid to me.

    I think casual workouts are silly. Either do it or don't. Half way is a waste of time IMO.

  3. #3
    SHRUG LIKE YOU MEAN IT
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    Fitness isnt a hobby, its a lifestyle change. Sure a casual workout may be fun and its more than a lot of people do, but if you want results of any measurable quality or quantity, "every now and then" isnt gonna cut it.
    http://www.getlifting.info

    This may hurt a little... - Training Journal 2012

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  4. #4
    Thats Dr. Keke to you!
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    The best information is free and can be found right here.
    “I used to do drugs. I still do drugs. But I used to, too.”

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