| You are Unregistered, please register to gain Full access. | 
|
| You are Unregistered, please register to gain Full access. |
|
 |
 |
 |
| Supplement Store | Forums | Main Site | News Blog | Photos | eBooks |
|
|||||||
| Photo Gallery | Register | Members List | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: LG Sciences |
|
|
|
Thread Tools | Search this Thread | Display Modes |
09-25-2008, 03:22 PM
|
#1 |
|
Registered User
Join Date: Sep 2008
Location: chicago,illinois
Posts: 10
|
my forearms are killing me
I'm new 2 this forum. I have questions I just started back working out after 6 months off? Is it normal 2 have pain in ur forearms with that much time off? Should i work threw the pain 2 strengthen them,or should let them heal,and then start working out again
|
|
       
|
|
09-25-2008, 03:22 PM
|
#2 |
|
Who Me?
Administrator
|
Welcome to our bodybuilding & fitness community
rray8028 welcome to IM!
 we are glad you joined us, be sure to check out IronMagLabs Supplements View our top selling bodybuilding & fat loss books Don't forget to start your own personal Photo Gallery Sign up for our News Blog and our Newsletter! |
|
|
|
09-29-2008, 01:07 PM
|
#3 |
|
Registered User
Join Date: Jun 2008
Location: Alabama
Posts: 115
|
Are you talking muscle pain or joint pain?
Also, be careful not to equate pain with muscle growth. A lot of new posters seem to be making that connection for some reason. I would say if it is just lactic buildup to keep training, but don't train so hard that the weight + the muscle soreness inhibits your form / saftey. Just currious.. what where you doing that made your forearms so sore? B |
|
|
|
|
09-29-2008, 01:11 PM
|
#4 |
|
iwillmakeyousmelltheglove
Moderator
|
If its some sort of joint or tendon pain, back off. If its just muscle soreness then either take an extra day off, or try ignore it.
http://sdatrainingprograms.blogspot.com - Updated 13/11/09
*****READ THIS FOR TRAINING INFO:***** http://www.ironmagazineforums.com/training/99879-articles-ironmagazineforums-members.html If you want to win the fight, say "I BELIEVE". |
|
|
|
|
09-29-2008, 09:37 PM
|
#5 | |
|
Registered User
Join Date: Sep 2008
Location: chicago,illinois
Posts: 10
|
my forearms are killing me
Quote:
|
|
|
|
|
Linear Mode
