Trigger Point 101

**P-funk** · 11-03-2008, 04:09 PM

For anyone interested in a potential reason why they have pain, I posted a new article in my blog (a few new ones if you haven't checked in awhile actually):

PATRICK WARD'S BLOG: Trigger Point 101

patrick

rahaas · 11-03-2008, 05:12 PM

Good stuff, thanks!

IronAddict · 11-03-2008, 05:17 PM

Good read, very informative. Thanks

chronicelite · 11-04-2008, 02:59 AM

Thanks, great read!

fufu · 11-04-2008, 03:29 AM

I shall read this tomorrow.

I've been having this on/off neck pain. Sometimes it is fucking debilitating.

PreMier · 11-04-2008, 08:56 AM

great stuff. this is why i found a certified rolfer. the results are nothing short of amazing

**P-funk** · 11-04-2008, 08:59 AM

rolfers can do some amazing things with the fascial lines of the body!

soxmuscle · 11-05-2008, 07:32 AM

Cool.

I've always got shoulder pain after push days.

11-03-2008, 04:09 PM	#1
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 31,701	Trigger Point 101 For anyone interested in a potential reason why they have pain, I posted a new article in my blog (a few new ones if you haven't checked in awhile actually): PATRICK WARD'S BLOG: Trigger Point 101 patrick E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

11-03-2008, 05:17 PM	#3
IronAddict YOU ME WE Elite Member Join Date: Sep 2008 Location: In my skin Posts: 2,801	Good read, very informative. Thanks The journey of a thousand miles must begin with a single step.

11-04-2008, 03:29 AM	#5
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,731 Photos: 8	I shall read this tomorrow. I've been having this on/off neck pain. Sometimes it is fucking debilitating. fufu's 1337 Journal Your diet will set you free.

11-04-2008, 08:56 AM	#6
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,962 Photos: 2	great stuff. this is why i found a certified rolfer. the results are nothing short of amazing P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

11-04-2008, 08:59 AM	#7
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 31,701	rolfers can do some amazing things with the fascial lines of the body! E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

11-03-2008, 05:12 PM	#2
rahaas Senior Member Elite Member Join Date: Aug 2006 Location: Delaware Posts: 880 Photos: 1	Good stuff, thanks!

11-04-2008, 02:59 AM	#4
chronicelite Member Elite Member Join Date: Apr 2006 Posts: 473	Thanks, great read!

11-05-2008, 07:32 AM	#8
soxmuscle do work son Join Date: Aug 2004 Location: I will eat your face Posts: 10,045 Photos: 10	Cool. I've always got shoulder pain after push days. Age: 20 \| Height: 5'7" \| Weight: 150 lbs \| Penis: 12 inches

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