I like that little complex he does at the end.
This gives us all something to look forward too.
Found this video on bodyweightculture.com and have to share.
I doubt most 20 year old can do this.


I like that little complex he does at the end.

^^ Yeah, that's pretty neato.
if i can do half of that at his age i'll be happy.
5'9 195 flint fury football #47 RB/S 40in vert.

KEFE should take notice.
Nice little workout.