Ultimate Frisby = Ultimate Workout

Snatch518 · 07-25-2002, 01:20 PM

Ultimate frisby is a great cardio solution. Its extremely fast paced, you'll be sprinting up and down the field. After about 10 minutes you'll probably want to fall over and gasp for air. So if you can get some people to get together to get a game goin I would suggest it, its even more fun on the beach. Thought I would just throw that out there.

david · 07-25-2002, 01:33 PM

and if you catch it right and add a twist, it could also benefit the waist line! Falling on my ass would not be a benefit

Mr.Guvernment · 07-25-2002, 05:29 PM

^^^^

lol

used to alwasy play this back home in the summer, have to try and start some games of it down here!

bigss75 · 07-26-2002, 12:41 PM

Have any of you heard of flashball? It is almost exactly like ultimate but you use a football. I would do that for any hour then the treadmill for half.

david · 07-26-2002, 06:05 PM

Please explain further!

It's like telling someone how to make a pizza and forgetting about the dough!

bigss75 · 07-27-2002, 09:05 AM

It is just like rugby but u dont kick the ball. You start the by touching the ball and pitchingit to a player behind the line of scrimage. then if an oppent touchs you with two hands your down. We tried to do to tackle instead but it was too easy to score. Also u can throw pitch and lateral the ball to anywhereu get 3 downs to score a touchdown.

david · 07-27-2002, 09:22 AM

Aah, I see and how often do you do this? Indoors or outdoors? (being that your from Colorado)

bigss75 · 07-27-2002, 12:20 PM

Out doors on a football field. Me and my buddys do it when ever we have nothing to do

07-25-2002, 01:20 PM	#1
Snatch518 Real American Join Date: Apr 2002 Location: PA Posts: 69 Photos: 3	Ultimate Frisby = Ultimate Workout Ultimate frisby is a great cardio solution. Its extremely fast paced, you'll be sprinting up and down the field. After about 10 minutes you'll probably want to fall over and gasp for air. So if you can get some people to get together to get a game goin I would suggest it, its even more fun on the beach. Thought I would just throw that out there.
	Click here to earn a FREE XBOX 360 Obsessed is just a word the lazy use to describe the dedicated. If you keep doing what you've always done, You'll always get what you have already gotten.

07-25-2002, 05:29 PM	#3
Mr.Guvernment Turn this into this! Elite Member Join Date: Apr 2001 Location: Costa Rica still, poor poor me :D Posts: 340 Photos: 11	^^^^ lol used to alwasy play this back home in the summer, have to try and start some games of it down here!
	Help me turn this into this! ¸,ø¤°`°¤ø,¸© The trouble with life is there’s no background music ©¸,ø¤°`°¤ø,¸ ¸,ø¤°`°¤ø,¸© Some people are alive only because it’s illegal to kill them ©¸,ø¤°`°¤ø,¸ ¸,ø¤°`°¤ø,¸© God must love stupid people, he made so many of them ©¸,ø¤°`°¤ø,¸ ¸,ø¤°`°¤ø,¸© They know what is what, but they don't know what is what........ they just strut..... WTF! ©¸,ø¤°`°¤ø,¸ ¸,ø¤°`°¤ø,¸© Life ain't short, your just dead for too frick'n dam long! ©¸,ø¤°`°¤ø,¸

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07-25-2002, 01:33 PM	#2
david EAST COAST BRAT Elite Member Join Date: Jul 2002 Location: Waterworld, FL Posts: 25,420 Photos: 2	and if you catch it right and add a twist, it could also benefit the waist line! Falling on my ass would not be a benefit

07-26-2002, 12:41 PM	#4
bigss75 Let Me See Yo Grill Elite Member Join Date: May 2002 Location: Colorado Posts: 5,123	Have any of you heard of flashball? It is almost exactly like ultimate but you use a football. I would do that for any hour then the treadmill for half.

07-26-2002, 06:05 PM	#5
david EAST COAST BRAT Elite Member Join Date: Jul 2002 Location: Waterworld, FL Posts: 25,420 Photos: 2	Please explain further! It's like telling someone how to make a pizza and forgetting about the dough!

07-27-2002, 09:05 AM	#6
bigss75 Let Me See Yo Grill Elite Member Join Date: May 2002 Location: Colorado Posts: 5,123	It is just like rugby but u dont kick the ball. You start the by touching the ball and pitchingit to a player behind the line of scrimage. then if an oppent touchs you with two hands your down. We tried to do to tackle instead but it was too easy to score. Also u can throw pitch and lateral the ball to anywhereu get 3 downs to score a touchdown.

07-27-2002, 09:22 AM	#7
david EAST COAST BRAT Elite Member Join Date: Jul 2002 Location: Waterworld, FL Posts: 25,420 Photos: 2	Aah, I see and how often do you do this? Indoors or outdoors? (being that your from Colorado)

07-27-2002, 12:20 PM	#8
bigss75 Let Me See Yo Grill Elite Member Join Date: May 2002 Location: Colorado Posts: 5,123	Out doors on a football field. Me and my buddys do it when ever we have nothing to do