sleeping


what would you say is the best exercise that requires the least amount of effort. The exercise that would benefit your body best that does not really take so much energy. I know you guys are gonna say that no exercise is worth doing if you aren't putting effort into it. Just put down what comes to you mind first. I'm gonna say jumping jacks.
sleeping
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
eating, lol no jk but ehh i guess taking a walk? its not very hard but can get you tired as hell if you do it for long enough lol
6'2 - 198 pounds | 20yrs old
BF% - 12% (9/15/2010)
Chest- 46" | Biceps- 15.4" | Waist- 32"
I'd say pooping but sometimes i sweat bullets doing that.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
hmmm I would say burping a child. Go buy yourself a baby and start burping. Excellent cardio AND it is easy!
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