just few questions
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Thread: just few questions
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12-08-2008, 07:50 AM #1Registered User
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just few questions
hello, i have a few questions, may be many of you experienced bodybuilders can explain.
does stripping method works on forearms, shoulders and leg muscles
how to develop outer quads via machine hack squates
can we do jogging as aerobic first and weight training after that
regards
ata
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12-08-2008, 08:20 AM #2SHRUG LIKE YOU MEAN IT MODERATOR
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What is the "stripping" method?
I would do cardio after lifting, as lifting generally requires more energy/concentration.
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