Reply With QuoteDon't worry about it, just keep training.
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Thread: Rate me?
- 12-16-2008, 05:37 PM #1Registered User
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Rate me?
This may be a little hard but im just wondering if im strong for my age because i kinda feel weak towards everyone my age and i need someone to rate me
Age 14
Weight:135
Height: 5'7 or 5'8?
Okay ima tell you the basics
Bench press: 135 10 times (max bench press is like 160?)
Most leg press weights in sets: probally 230,250 or 270
Bicep curl: 30 pounds 6-7 or 8 times
Tricep rope pulldown: idk how much pounds this is but it goes 1,2,3,4,5,6,7,8 and on and im on 4
i dont know what else i could add but yeah..
- 12-16-2008, 05:45 PM #2100 Proof Chaos ELITE MEMBER
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- 12-16-2008, 06:13 PM #3Registered User
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Where I go to school. You would be average.
But like lucifuge said. Who really cares? Just keep training.
- 12-16-2008, 06:15 PM #4happy sumo ELITE MEMBER
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im way stronger than you, your a pussy
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
- 12-16-2008, 06:23 PM #5Senior Member ELITE MEMBER
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Looks good. You ever squat or deadlift?
- 12-16-2008, 06:24 PM #6Senior Member ELITE MEMBER
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There is always someone bigger and stronger then you.
Originally Posted by PreMier 
- 12-16-2008, 06:33 PM #7happy sumo ELITE MEMBER
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Originally Posted by Doublebase 
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
- 12-16-2008, 06:45 PM #8Registered User
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Originally Posted by Doublebase Originally Posted by PreMier
Carpe Diem
- 12-16-2008, 06:57 PM #9Registered User
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nah i dont want to injure my back Originally Posted by Doublebase
- 12-16-2008, 06:58 PM #10Registered User
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lol k buddy im probally stronger then u at this age then u were Originally Posted by PreMier
- 12-16-2008, 07:02 PM #11Senior Member ELITE MEMBER
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Say what? Originally Posted by AldiU
- 12-16-2008, 07:02 PM #12Senior Member ELITE MEMBER
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Not if you don't do Deads and squats. Originally Posted by AldiU
- 12-16-2008, 07:03 PM #13100 Proof Chaos ELITE MEMBER
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Originally Posted by AldiU Originally Posted by AldiU 
- 12-16-2008, 07:07 PM #14Senior Member ELITE MEMBER
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Check out your schools gym one day. Observe how the football teams lifts. That will give you a better idea of what exercises to learn. Let us know what you find out.
- 12-16-2008, 07:43 PM #15happy sumo ELITE MEMBER
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you dont know what your talkin about.. plus my dad could kick your dads ass Originally Posted by AldiU P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
- 12-16-2008, 08:34 PM #16Registered User
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16yr old. 205 pound. 5'8. Just here to learn
bench press 225x6 / Deadlift 185x10 / Squat 205x10
I know, my lift weights are disproportional..
Working on it..
- 12-16-2008, 08:51 PM #17"King of Cheat Meals" MODERATOR
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Youre probably gonna injure your back because youre NOT doing deads and squats! Originally Posted by AldiU Ban 2 1/2 's !!!!!!
--------------------------------------------
Some Oooold Pics. All Natural. More to come soon...Still all natural
- 12-16-2008, 08:51 PM #18Senior Member ELITE MEMBER
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What happens when it's agility/flexibility day and they happen to be learning ballet? Originally Posted by Doublebase Ron Paul 2012
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
- 12-16-2008, 10:19 PM #19Bioidentical Bodybuilder MODERATOR
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I'm your height, your weight and almost old enough to be your grandmother.
We curl the same.
You currently outbench me.
I currently out-squat and out-deadlift you.
Fix this and you'll be well on your way to being a VERY strong and well-built young man.Wondering where to start? Confused? "Homework 1" will get you started.
Think you're ready for the "next step"? Take this test.
Daredevils are Shredded
Find out why...
(Now you can find out why... in Hebrew!)
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
- 12-16-2008, 10:38 PM #20Registered User
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When I was your age I was around 5'7" 150lbs.
Bench was around 150 x 10 when my shoulders weren't as bad.
This is when I started to deadlift and squat, I don't know the numbers. I just started lifting again after two years. I probably curled with the ez-curl bar 60 x 10. Best advice is don't worry what other people think just learn and train at your own pace.
- 12-17-2008, 05:38 AM #21SHRUG LIKE YOU MEAN IT MODERATOR
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This. Originally Posted by Merkaba
If you leave out squats and deads you are severely limiting your progress.http://www.getlifting.info
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
- 12-17-2008, 05:51 AM #22Succinct ELITE MEMBER
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- 12-17-2008, 03:51 PM #23Registered User
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Originally Posted by AldiU
.......really?
You do realize that both squats and deadlifts strengthen your back right?
- 12-18-2008, 06:29 PM #24Senior Member ELITE MEMBER
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About average for the teen kid going to the gym doing stuff wrong expecting great results then quitting when it doesn't happen. Originally Posted by AldiU
Listen to the mods posting above, they are only trying to help you.
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