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12-17-2008, 08:39 AM
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Registered User
Join Date: Dec 2008
Location: Cali
Posts: 121
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Low carbs, low sugar a problem?
Ok, so i don't eat sugar...I eat very low carb. On workout days I'll oatmeal before and after my workouts and that's pretty much the only big carb source i have. (no sugar) I always eat almonds, peanut butter and veggies everyday, but they also have no sugar...Is this a problem not consuming more than 1g of sugar a day? Should i throw in a banana, or should my blood/sugar levels be ok?
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