Reply With QuoteEat! You're showing cuts because you're lean!
Whats the fix?
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Thread: Whats the fix?
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12-20-2008, 01:00 AM #1Registered User
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Whats the fix?
I started lifting a few months ago and now since i built a little bit of muscle i am staring to see a cut between the bicep. What can i do to fill the gap?
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12-20-2008, 01:36 AM #2Bioidentical Bodybuilder SUPER MODERATOR
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12-20-2008, 04:32 AM #3Senior Member ELITE MEMBER
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With cut and build like that after only a few months since starting lifting you should be Mr O in a year.
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12-20-2008, 06:14 AM #4Patrick ELITE MEMBER
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fill the gap? the belly of the muscle is showing itself when you flex like that. the 'gap' is where the tendon is. you aren't going to to make that tendon grow in size to fill the gap.
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12-20-2008, 10:56 AM #5"King of Cheat Meals" MODERATOR
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lol....poor guy is scared of his bicep development!
Ban 2 1/2 's !!!!!!
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12-20-2008, 11:04 AM #6Registered User
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Ok it been like 8 months. And it even shows when i move my arm in and out without flexing, you can see the separation. It looks like the inner bicep is longer than the outer. So if i do exercise the inner muscle can i fill the gap that way?
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12-20-2008, 11:05 AM #7Registered User
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well no but it just looks weird and all my friend that lift have no gap at all. Theirs are long and full
Originally Posted by Merkaba
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12-20-2008, 11:13 AM #8SHRUG LIKE YOU MEAN IT MODERATOR
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Yours look different because you are a different person. Everybody is put together differently.
Like P-funk said that "gap" is the tendon, i have it also. Everybody does.
Maybe you are just leaner than your friends, like Built said, and thats the reason their biceps dont look like that.
No matter how big your biceps get, youll still have a tendon. Its not possible to isolate each head of the bicep either, and even if it was THE TENDON WOULD STILL BE THERE.
Chill out. You have good biceps for that length of time training.http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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12-21-2008, 09:01 PM #9"King of Cheat Meals" MODERATOR
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I bet yours would look better than your friends if you were ripped to shreds huh? Fuck them. Work on your diet and train hard and noone will care about your "bicep space" but you.
Ban 2 1/2 's !!!!!!
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Some Oooold Pics. All Natural. More to come soon...Still all natural
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