Reply With Quoteit is hard to see you though my computer screen...can you scoot a little closer?
Go see someone who can be there in person to check you out.
patrick
pinched nerve!?!!!
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Thread: pinched nerve!?!!!
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12-22-2008, 01:38 PM #1Registered User
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pinched nerve!?!!!
i have been working out now for about 3 months now ( coming back after not training for 9 months) anyways my right side of my back under the shoulder blade i get this numbness feeling sometimes, especialy when im sitting for a long period of time in one posture, but if. have my back against the seat the numbness goes away. its weird, it doesnt hurt but is annoying- read about it lots of people are saying its just a pinchd nerve?! sounds serious. just asking you guys if you have an idea or any experience with this problem.
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12-22-2008, 02:49 PM #2Patrick ELITE MEMBER
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Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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12-22-2008, 05:18 PM #3Senior Member ELITE MEMBER
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I had a similar situation. Went to the doctor who set me up with xrays and an MRI. They have no definitive answer of what the problem was but I did find out what it wasn't.
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12-22-2008, 05:52 PM #4I am Rollo Tomassee.. ELITE MEMBER
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And it cost you how much...?
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
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12-22-2008, 06:56 PM #5Senior Member ELITE MEMBER
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I don't know for sure. So far $41.00 but haven't got all of the bills.
Why do you ask?
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12-22-2008, 10:13 PM #6Registered User
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it doesnt happin all the time. u think its bad to go back to training?
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12-23-2008, 03:54 AM #7Senior Member ELITE MEMBER
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May not have been the right thing to do but I kept training. Just didn't do anything that would aggravate it.
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12-23-2008, 04:40 PM #8Registered User
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its weird feeling cant really describe it but when i train i dont feel any strenth lost or nothing
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12-23-2008, 05:19 PM #9Senior Member ELITE MEMBER
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I don't know what to tell you. Patrick or one of the other Mods might have some good advise.
I lost about 30% strength. Pain is gone now but still weak. I'm getting soft tissue work done once a week and it seams to be helping as well as RC work with very light weight.
There is another resent thread regard this subject and check out Patricks Blog for tips.
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12-23-2008, 08:06 PM #10Patrick ELITE MEMBER
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I still say get it checked out instead of trying self diagnos. You don't even know if it is really a pinched nerve or a compressed nerve. And if it even is that, you want to know what is compressing it so that you can correct the problem. When it comes to the spine, don't guess.
patrickOptimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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