Reply With QuoteI wish I had abs like that.
for those who think they can never get abs
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12-23-2008, 10:05 AM #1Registered User
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for those who think they can never get abs
Some people here think that they have a certain body type where the abs are hard to reveal because of fat distribution and how their abdominal muscles are put together.
I think you can still get abs if you get extremely lean.
Look at UFC's George St.Pierre. I think he's got that typical "no-abs" body, but he's lean and he took it to the extreme. Here's the result.
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12-23-2008, 10:08 AM #2Senior Member ELITE MEMBER
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12-23-2008, 10:39 AM #3Registered User
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Im working on mine, i eat alot of fatty sugary shit but im still losing bellyage by the week, slowly but surely
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12-23-2008, 11:13 AM #4Registered User
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i wish i could kick ass like him
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12-23-2008, 08:09 PM #5Registered User
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^^^ word.
GSP is the fuckin' man
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12-23-2008, 09:47 PM #6Registered User
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I don't think comparing a UFC fighter to a typical person is a good example, lol. Their training is ridiculous and very hard. I have a friend training to be in the UFC...
He eats Mcdonalds all the time and it doesn't matter. His body is just straight ripped...
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12-23-2008, 10:06 PM #7Patrick ELITE MEMBER
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this thread makes no sense.
Optimum Sports Performance
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12-23-2008, 10:38 PM #8Registered User
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Congratulations. Do you feel comfortably superior now?
Originally Posted by P-funk
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12-23-2008, 11:10 PM #9Registered User
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p-funk will eat you Originally Posted by sexy_animal
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12-23-2008, 11:19 PM #10Training like a bitch
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In one bite Originally Posted by ironbull
Soreness is weakness exiting the body.
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12-23-2008, 11:38 PM #11Registered User
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and wash him down with a protein shake Originally Posted by Irons77
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12-24-2008, 06:06 AM #12Patrick ELITE MEMBER
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No. I didn't say it to feel superior or to try and insult you. All I was saying was that I don't understand that point of this thread. It just doesn't make sense to me. Originally Posted by sexy_animal
patrickOptimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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12-24-2008, 07:51 AM #13Registered User
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everybody has abs and they WILL show if you get your bf down low enough (but i'm sure you already know that) Originally Posted by sexy_animal
i'm not sure why you think that? what makes you think he has a typical "no-abs" body? Originally Posted by sexy_animal
he is ripped and looks good but in the world of bodybuilding really doesn't have all that much mass. but he's not a bodybuilder and doesn't need the mass for what he does.
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12-24-2008, 08:57 AM #14Registered User
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Couldn't agree more. Originally Posted by P-funk
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12-26-2008, 05:31 AM #15Senior Member ELITE MEMBER
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What was his weight before he dieted down to make weight for the fight?
Nobody puts that amount of muscle on without having to bulk up and train hard at some point.
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12-26-2008, 11:58 AM #16Registered User
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Dead lifts, diet, weight train, hiit training. Why
So
Serious?Goal: 8% Body Fat, maintain majority of muscle mass
New Years Resolution: stick to a fitness and diet plan that works long term.
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12-26-2008, 12:32 PM #17Thats Dr. Keke to you! ELITE MEMBER
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Not really. P-Funk always feels comfortably superior. We would rip on him, but the fucker happens to be superior, so it sorta kills our fun. Originally Posted by sexy_animal
“I used to do drugs. I still do drugs. But I used to, too.”
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12-26-2008, 01:45 PM #18SHRUG LIKE YOU MEAN IT MODERATOR
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What the hell is a "no abs body" ?
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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12-26-2008, 01:58 PM #19Patrick ELITE MEMBER
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do you feel comfortably superior now? Originally Posted by Gazhole
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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12-26-2008, 02:06 PM #20Bioidentical Bodybuilder SUPER MODERATOR
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I want to see that on a t-shirt:
"Comfortably Superior"Wondering where to start? Confused? "Homework 1" will get you started.
Think you're ready for the "next step"? Take this test.
Daredevils are Shredded
Find out why...
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Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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12-26-2008, 02:19 PM #21Thats Dr. Keke to you! ELITE MEMBER
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Oh shit, I think a new catchphrase has been born. Originally Posted by Built
“I used to do drugs. I still do drugs. But I used to, too.”
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12-26-2008, 03:53 PM #22fiendish thingy ELITE MEMBER
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I don't understand this thread either...but...GSP is the fucking man regardless.
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12-26-2008, 10:16 PM #23"King of Cheat Meals" MODERATOR
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Oh geez, ....with the avatar as well....???? What did you just buy the movie? Watched it like 50 times already? Originally Posted by jhawkin1
Dam now I think I'm gonna put it in and watch it...again....
No Conan O'Brien is coming on.Ban 2 1/2 's !!!!!!
--------------------------------------------
Some Oooold Pics. All Natural. More to come soon...Still all natural
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12-27-2008, 12:55 AM #24SHRUG LIKE YOU MEAN IT MODERATOR
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No, it's just that the phrase didn't make sense to me. Everybody has abs, that statement was just ignorant. Originally Posted by P-funk
Garethhttp://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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12-27-2008, 05:17 AM #25Registered User
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10 in IMAX theater, daily. Bruce Wayne is the ultimate body builder Originally Posted by Merkaba
. Just take a look at Batman Begins- he redefines the push-up exercise. Now I know why all the newbies ask "can you get ripped like the guys on the commercial using The Perfect Push Up?"
Let's put a smile on that face!
JimGoal: 8% Body Fat, maintain majority of muscle mass
New Years Resolution: stick to a fitness and diet plan that works long term.
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12-27-2008, 07:57 AM #26Registered User
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haha
how about a magic trick?
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01-01-2009, 08:42 PM #27Registered User
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X2 , I'm confused Originally Posted by Gazhole
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