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fiber splitting
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Thread: fiber splitting
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01-16-2009, 06:07 PM #1Registered User
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fiber splitting
i have read some stuff on the net about splitting your fibers to increase muscle size now i don't think it sounds to enticing, sounds rather pain full but if any one knows more information on this can you please explain what exactly it is and if i am correct in thinking its a bad idea.
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01-16-2009, 06:40 PM #2SHRUG LIKE YOU MEAN IT MODERATOR
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01-16-2009, 06:57 PM #3Registered User
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mostly articles out of magazines , and other body building sites....actually a few talk about arnold doing that with his bicep workout.
The Real Reasons Arnold's Physique Was Ahead Of Its Time
Hypertrophic muscle fibers with fissures in power-lifters; fiber splitting or defect regeneration?
stuff like that , but thats why i don't really think its a good idea i don't know that's why i am asking about it.Life is hard, Train harder My Goals Blog
go big or go home
friend " man i am not feeling the gym today" me " all i hear is la la la i am a little bitch"
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01-17-2009, 10:08 AM #4Senior Member ELITE MEMBER
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I've read some books on it too. Most common theory is it happens to some swim athletes but unless there have been more recent advanced studies little is known about why it happens in some humans and even if there are any real benefits to it happening.
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01-18-2009, 08:36 PM #5Registered User
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ya i tried to find some solid information on it but had no luck so i figured i would try here just in case
Life is hard, Train harder My Goals Blog
go big or go home
friend " man i am not feeling the gym today" me " all i hear is la la la i am a little bitch"
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