Reply With QuoteWell what are you doing? Are you doing a million different sets and types of curls and pushdowns and other isolation movements like most people do? And you could have some calcification or scar tissue from the unfortunate workouts you did earlier in life.
Did I pull a muscle?
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Thread: Did I pull a muscle?
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01-21-2009, 08:01 PM #1Registered User
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Did I pull a muscle?
When I was younger I did so many bicep curls that I pulled a muscle. It would hurt every time I straightend out my arms. Now that im trying to get back into lifting weights I feel the same feeling again in my arms (just not as bad.) Can anyone tell me how to workout without pulling a muscle or is it just that im sore and if I continue to workout the soreness will go away?
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01-21-2009, 10:19 PM #2"King of Cheat Meals" MODERATOR
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Ban 2 1/2 's !!!!!!
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Some Oooold Pics. All Natural. More to come soon...Still all natural
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01-22-2009, 09:57 AM #3Registered User
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just make sure you warm up and stretch before each workout.
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