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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Jul 2002
Location: P.A.
Posts: 56
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push ups
when i do push ups i hear poping in my elbos and other joints and i can feel it too. it feels odd. does this matter?
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#2 |
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*-==♠==-*
Elite Member
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I had problem similar to that on last year baseball season, when doing pushups my right arms I would feel a pop no discomfort just a pop. But as soon as season ended that I gave my arms some rest it stopped doing it. Try giving your arm a good warm up before you do it, and if you feel any kind a pain when doing them stop doing it before you mess up your arm even worse and go see a doc and get the arm x rayed to see what up with it…
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#3 |
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Amor Fati
Join Date: Jul 2002
Posts: 3,798
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I would take a break if i was you. I also had a pop in my shoulder a few months ago, no real pain just a wierd feeling. I just wrote it off and continued training, after a while it started hurting and i found out that i had tendonitis. Take a week off, maybe go to your doc to get an MRI and make sure everything's okay. Better to waste a week for nothing that to continue training and then have to take several months off!
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"...we have to remember that training is a complicated dance of stimuli and response. Our goal is to understand how to manipulate the stimuli in order to evoke the responses we desire." -Nathan J. Polenchek
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#4 |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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If it doesn't hurt and it goes away after a few reps, then I wouldn't worry about it, mine do it all the time to start off with till they get warmed up.
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Cool
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#5 |
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Registered User
Join Date: Jul 2002
Location: P.A.
Posts: 56
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it does it when i bench too.
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#7 | |
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Pizza the Hut
Super Moderator
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Quote:
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#8 |
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Registered User
Join Date: Jul 2002
Location: P.A.
Posts: 56
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so dumbbells will help this?
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#9 |
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Pizza the Hut
Super Moderator
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They do for me, regular bench presses are too restrictive in their movement for my liking. I do them now and again, but I much prefer dumbells, by far.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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