Interesting Article About Morning Workouts

HickeyNC · 07-30-2002, 03:13 PM

I found this link out on the web and thought i would share it with everyone. Personally i thought it was a load of crap, but hey what do i know.

Here

Scotty the Body · 07-30-2002, 04:35 PM

Its probably true but it didn't say working out causes infections/ilness, just that you run a higher risk in the morning.

Its kind of a stupid study, and its not going to stop me from working out in the morning.

EarWax · 07-30-2002, 04:39 PM

Sounds like the researcher was just too lazy to get up early hehe.. as they say in France, I ain't giving up my morning routines for nothin'

**Mudge** · 07-30-2002, 04:51 PM

I like going to the gym after being awake at least an hour, so that I am fully awake. If I go really late at night I am almost always at least slightly tired, and that does affect my workouts. I get up around 5am, and go at 6am now, and I want to stick to it.

KataMaStEr · 07-30-2002, 05:17 PM

Yeah I saw something like that on the news. The only day of the week I lift in the morning is on Wednesdays. I feel better when I lift in the afternoon and kind of push myself harder than in the morning when I’m still have at sleep

david · 07-30-2002, 08:34 PM

I guess I should now stop working out in the mornings. I'm so damn infested and infected with diseases and bugs. Hmmn... Whatever to that author............. whatever. Imagine how much business most of these gyms would lose if anyone or everyone start beleiving this!

**Mudge** · 07-31-2002, 02:19 AM

I take my time release C and other vits before I go in.

07-30-2002, 03:13 PM	#1
HickeyNC Member Elite Member Join Date: Jan 2001 Location: Greensboro, NC Posts: 251	Interesting Article About Morning Workouts I found this link out on the web and thought i would share it with everyone. Personally i thought it was a load of crap, but hey what do i know. Here
	HickeyNC You get what you put in.

07-30-2002, 04:35 PM	#2
Scotty the Body I'm Dead Sexxxxy!! Elite Member Join Date: Dec 2000 Location: Canada Posts: 4,970	Its probably true but it didn't say working out causes infections/ilness, just that you run a higher risk in the morning. Its kind of a stupid study, and its not going to stop me from working out in the morning.
	Cool

07-30-2002, 04:39 PM	#3
EarWax Top Banana Join Date: Jan 2001 Location: ...in a galaxy, far, far, away Posts: 872	Sounds like the researcher was just too lazy to get up early hehe.. as they say in France, I ain't giving up my morning routines for nothin'
	"Love is a fruit in season at all times, and within reach of every hand." -Mother Teresa

07-30-2002, 04:51 PM	#4
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 23,027 Photos: 1	I like going to the gym after being awake at least an hour, so that I am fully awake. If I go really late at night I am almost always at least slightly tired, and that does affect my workouts. I get up around 5am, and go at 6am now, and I want to stick to it.
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

07-31-2002, 02:19 AM	#7
Mudge Pizza the Hut Super Moderator Join Date: Jun 2002 Posts: 23,027 Photos: 1	I take my time release C and other vits before I go in.
	Kinesiology Vote @ Top 25 Deads Comp Bench Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks

07-30-2002, 05:17 PM	#5
KataMaStEr -==♠==- Elite Member Join Date: Jun 2001 Location: Sunshine State Posts: 1,960 Photos: 6	Yeah I saw something like that on the news. The only day of the week I lift in the morning is on Wednesdays. I feel better when I lift in the afternoon and kind of push myself harder than in the morning when I’m still have at sleep

07-30-2002, 08:34 PM	#6
david EAST COAST BRAT Elite Member Join Date: Jul 2002 Location: Waterworld, FL Posts: 25,419 Photos: 2	I guess I should now stop working out in the mornings. I'm so damn infested and infected with diseases and bugs. Hmmn... Whatever to that author............. whatever. Imagine how much business most of these gyms would lose if anyone or everyone start beleiving this!

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