Reply With QuoteIts probably true but it didn't say working out causes infections/ilness, just that you run a higher risk in the morning.
Its kind of a stupid study, and its not going to stop me from working out in the morning.
Interesting Article About Morning Workouts
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07-30-2002, 03:13 PM #1Member ELITE MEMBER
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Interesting Article About Morning Workouts
I found this link out on the web and thought i would share it with everyone. Personally i thought it was a load of crap, but hey what do i know.
HereHickeyNC
You get what you put in.
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07-30-2002, 04:35 PM #2I'm Dead Sexxxxy!! ELITE MEMBER
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Cool
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07-30-2002, 04:39 PM #3Top Banana
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Sounds like the researcher was just too lazy to get up early hehe.. as they say in France, I ain't giving up my morning routines for nothin'
"Love is a fruit in season at all times, and within reach of every hand." -Mother Teresa
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07-30-2002, 04:51 PM #4Super Moderator SUPER MODERATOR
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I like going to the gym after being awake at least an hour, so that I am fully awake. If I go really late at night I am almost always at least slightly tired, and that does affect my workouts. I get up around 5am, and go at 6am now, and I want to stick to it.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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07-30-2002, 05:17 PM #5*-==♠==-* ELITE MEMBER
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Yeah I saw something like that on the news. The only day of the week I lift in the morning is on Wednesdays. I feel better when I lift in the afternoon and kind of push myself harder than in the morning when I’m still have at sleep
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07-30-2002, 08:34 PM #6EAST COAST BRAT ELITE MEMBER
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I guess I should now stop working out in the mornings. I'm so damn infested and infected with diseases and bugs. Hmmn... Whatever to that author............. whatever. Imagine how much business most of these gyms would lose if anyone or everyone start beleiving this!
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07-31-2002, 02:19 AM #7Super Moderator SUPER MODERATOR
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I take my time release C and other vits before I go in.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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