Reply With QuoteThose don't sound so light. 100 Crunches lol. Do nothing or if you really want to, do some stretches.Originally Posted by Dazino
What do you do on your recovery days?
Results 31 to 39 of 39
-
02-19-2009, 02:16 PM #31Registered User
- Join Date
- Jan 2009
- Location
- canada, ontario
- Posts
- 430
- Rep Points
- 276673
lol i would guess not thats a hefty night and probably one fuck of a morning Originally Posted by Moondogg
Life is hard, Train harder My Goals Blog
go big or go home
friend " man i am not feeling the gym today" me " all i hear is la la la i am a little bitch"
-
02-19-2009, 03:04 PM #32.::.:: Legend ::.::. ELITE MEMBER
- Join Date
- Mar 2006
- Gender
- Location
- Ca
- Posts
- 2,642
- Rep Points
- 327322598
Im not a drug dealer, im a street pharmacist!
-
02-19-2009, 03:20 PM #33SHRUG LIKE YOU MEAN IT MODERATOR
- Join Date
- Oct 2004
- Gender
- Location
- Wales, UK
- Posts
- 11,055
- Rep Points
- 177740615
Maybe that was just a result of the fever. They were actually speaking english, or werent there at all :P Originally Posted by highpockets
Bad chicken = food poisoning
About 18 years ago I was living in Italy, ate a bad oyster. My god I thought I was gonna die. Spent a week in an Italian hospital, NO T.V., Nothing to read, absolutely nothing to do except stare at the ceiling. All of the nurses thought I spoke Italian so they would come in my room and talk to me like I understood everything that was being said. It was insane and quite comical at the same time.http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
-
02-19-2009, 04:58 PM #34Registered User
- Join Date
- Jan 2009
- Location
- Ottawa
- Posts
- 6
- Rep Points
- 10
I usually swim laps
-
02-19-2009, 11:38 PM #35"King of Cheat Meals" MODERATOR
- Join Date
- Jan 2008
- Location
- sc
- Posts
- 3,036
- Rep Points
- 80306732
On my day off I usually Dead lift 450 and do some squats...maybe a few weighted pull ups if I'm feeling sprite.
Ban 2 1/2 's !!!!!!
--------------------------------------------
Some Oooold Pics. All Natural. More to come soon...Still all natural
-
02-20-2009, 01:36 AM #36Registered User
- Join Date
- Jan 2009
- Location
- Brazil
- Posts
- 71
- Rep Points
- 10
Hahahahaha! Burst out laughing at that. Originally Posted by Merkaba
The thing is, I cant stand to not work out every day. It just makes me feel like I'm lazy and gaining more weight.
-
02-20-2009, 02:38 PM #37Registered User
- Join Date
- Mar 2007
- Posts
- 1,043
- Rep Points
- 2157604
Originally Posted by Dazino
Hahahahaha! Burst out laughing at that.
The thing is, I cant stand to not work out every day. It just makes me feel like I'm lazy and gaining more weight.
When I workout every day it makes me feel like I'm overtraining.
-
02-21-2009, 11:17 PM #38Registered User
- Join Date
- Feb 2009
- Location
- USA
- Posts
- 10
- Rep Points
- 10
rest, stretch, or walk
-
02-22-2009, 03:46 PM #39Registered User
- Join Date
- Feb 2009
- Location
- Kingsville, Oh
- Posts
- 80
- Rep Points
- 95897
Eat a dozen hardboiled eggs then do 50 squat-thrusts, just kidding. Its tuff to shift gears, & do nothing, goes against our grain, but you should do it.
Big Back 51
Similar Threads
-
5 days cut, 5 days bulk: effective?
By Witchblade in forum Diet & NutritionReplies: 15Last Post: 01-02-2008, 07:00 AM -
Heavy Days,Moderate Days, Light Days
By the_general64 in forum TrainingReplies: 2Last Post: 03-07-2006, 09:13 AM -
Creatine on off days and cardio days?
By ddawg in forum SupplementsReplies: 1Last Post: 11-16-2005, 06:50 AM -
Bulk for 5 days and then cut for 5 days...
By CancerNV in forum TrainingReplies: 11Last Post: 10-21-2005, 09:20 AM -
Do I need a lot of proteins in the days that I donīt go to the gym? Days OFF.
By Vieope in forum Diet & NutritionReplies: 30Last Post: 12-29-2003, 07:54 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.