Switching from Max-OT
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Thread: Switching from Max-OT
- 02-22-2009, 10:53 PM #1Registered User
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Switching from Max-OT
Could someone recommend me a good routine coming out of a 2 month max-ot cycle? I'm thinking of something maybe higher in volume and rep range.
- 02-22-2009, 10:58 PM #2Senior Member ADMINISTRATOR
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- 02-23-2009, 12:29 PM #3Pew Pew
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Wow, really cool article.
Originally Posted by Prince 
I think I will adopt some of these principles here pretty soon.
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