Losing Excess Fat
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Thread: Losing Excess Fat
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03-10-2009, 06:48 AM #31SHRUG LIKE YOU MEAN IT MODERATOR
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Well to a point you can estimate, theres a person's basal metabolic rate which is based on your bodyweight. Most of it comes from your activity levels and diet though.
Originally Posted by Ngordyn
The only way to get anywhere accurate is to actually measure it.http://www.getlifting.info
This may hurt a little... - Training Journal 2012
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03-10-2009, 09:24 AM #32I need an updated pic!
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That's what i thought Originally Posted by Built
I miss Danny81.
STATS
Height - 5'8" Weight - 169
Squats - 3x10 315lbs. Can't fucking fit the rest on here.
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