i am not even going to touch this one.
I can't get enough. I crave the severe ache that you get for the days after. Did squats and DL's yesterday and can only feel it in my back and slightly in my quads and my calves too from the intense calf raises. I haven't done much leg work in the past and so I should be getting severe DOMS as this is only the 4th time i've done intense sets of squats and DL's and the last time I did it absolutely raped my legs.
Today I don't feel too bad and I don't know why, although I know the workout was effective as I was feeling it last night but the DOMS hasn't kicked in. I WANT THE BURN!!!
Everytime I workout I come out of the gym hoping to hurt so much that I cant breathe and when that doesnt happen I get dissapointed. My chest atm really hurts but i poke it and caress it every now and again to feel that soreness.
Does anyone else share the same feeling to DOMS? I'm not emo, infact I'm opposite.
i am not even going to touch this one.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Touch it, please touch it!


sounds like a case of masochism.![]()
IronMagLabs 15% Discount Code: Robert15
Orbit Nutrition 10% Discount Code for IronMagLabs Products: IML10
IronMagLabs 15% Discount Code: Robert15
BLACKSTONE LABS 10% Discount Code: Robert10
sadly I also crave the burn of DOMS and get disappointed if I am not so sore I can't walk
T-Man, you and I are cut from the same cloth !! If I don`t hirt like hell, I didn`t train HARD ENOUGH !!
Try this on for size!!
1. Dead lifts: 67 sets of 4 reps each with 325
or
2. Squats: 20 sets of 10 reps each with 275
or
3. One arm dumbbell rows 21 sets per arm, 42 total, of 6 reps per set with 140 lb dumbbell!!!
T-Man I like the way you think!!!! Don`t change!! Keep Training your Ass off!!
Remember, " Anything easy ain`t worth a damn!!" , my college coach Woody Hayes, of The Ohio State University, 1971 to 1975.
Big Back 51
ok I get that he likes to hurt really bad.....but what does DOMS stand for officially?
"Love to be real, it must cost- it must hurt- it must empty us of self."
- Mother Teresa

Life is hard, Train harder My Goals Blog
go big or go home
friend " man i am not feeling the gym today" me " all i hear is la la la i am a little bitch"
I like DOMS!!! I guess I'm training my body to deal with the extremes. I'm OK with that.
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Hell yea...do it til your body forces you to take time off!!!!
Ban 2 1/2 's !!!!!!
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Some Oooold Pics. All Natural. More to come soon...Still all natural
And then when you goto the doc and he tells you that you need rest tell him to fuck off! If you can still move it you can use it!
He's just jealous he's not a big bad ass mofo like you.


seriously, what is the point of this you two?
IronMagLabs 15% Discount Code: Robert15
Orbit Nutrition 10% Discount Code for IronMagLabs Products: IML10
IronMagLabs 15% Discount Code: Robert15
BLACKSTONE LABS 10% Discount Code: Robert10


IronMagLabs 15% Discount Code: Robert15
Orbit Nutrition 10% Discount Code for IronMagLabs Products: IML10
IronMagLabs 15% Discount Code: Robert15
BLACKSTONE LABS 10% Discount Code: Robert10
Ok, i really didn't mean for this to get heated.
I'll stick to pm'ing irons from now on.
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I miss Danny81.
STATS
Height - 5'8" Weight - 169
Squats - 3x10 315lbs. Can't fucking fit the rest on here.