Reply With Quote+Originally Posted by ti6ko
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my six pack quest
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Thread: my six pack quest
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03-10-2009, 01:13 PM #1Registered User
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my six pack quest
Can a extremely low calorie intake ( 1000-1200 ) stop the fat lose even if u r lifting heavy and doing cardio ?
What do u think about "going for the burn" when u r loosing fat?Last edited by ti6ko; 03-10-2009 at 01:35 PM.
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03-10-2009, 01:22 PM #2I need an updated pic!
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I miss Danny81.
STATS
Height - 5'8" Weight - 169
Squats - 3x10 315lbs. Can't fucking fit the rest on here.
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03-10-2009, 01:46 PM #3Swell From Hell
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Come Again??????
ON A 24/7 BULK....
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03-10-2009, 01:52 PM #4Registered User
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At this time i am eating around 2000 calories.. i am just asking if i drop more calories will it affect my fat lose and how ? What about the "burn" question ?
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03-10-2009, 01:57 PM #5Swell From Hell
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well yeah, if you eat fewer calories your body will be unable to gain any fat or muscle mass... and as far as "The Burn" go for it
ON A 24/7 BULK....
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03-10-2009, 02:00 PM #6Swell From Hell
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but if you are on a six pack quest you will most likely need to GAIN muscle mass in that area. Therefore you will need to eat proper and work that area right..
ON A 24/7 BULK....
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03-10-2009, 02:09 PM #7Senior Member ELITE MEMBER
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The ''burn''? What the hell is that? Originally Posted by ti6ko
This is the second or third thread you have posted about getting a six pack, and they have all been full of rubbish. Read this, it has the answer to getting a six pack:
*** READ ME FIRST - Homework #1 for Newbies ***
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03-10-2009, 09:31 PM #8Registered User
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If you are training and only eating 1000 calories a day you will not only be burning fat but DESTROYING muscle mass. You will end up looking like a twig with puny (but yes visible) abs if you do this. I don't recommend it
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