Thread: I think I've broke something..

Stop fooling around & go to your doctor.....

you still doing 20 calories a day while doing this?

Is it serious enough to see a doctor. It hurts like hell, grantid it only hurts for a few days.



Still hurting in the morning see a doctor?

Originally Posted by Merkaba

you still doing 20 calories a day while doing this?

Nope I upped to 25, I was feeling like a risk taker.

I'm doing 2200 calories a day now, for the past week. And I'm going to try to keep it up until I hit 180.

Originally Posted by OuiSwim

When I do weighted crunches I hold 40lbs behind my head, well every now and then I hear a loud POP from my chest. I can barely sit up, I feel the pain most behind my lungs and the bones between my pecs. I know this isn't a good thing but it heals in 2-3 days. The question is...what the hell is that poping?!

I don't know. But I assume you're not doing this anymore?!

I don't do crunches, but aren't you meant to hold the weight out in front of you or against your chest if you must?

If it's bad enough to be a concern worth asking about, its bad enough to see a doctor for.

Originally Posted by OuiSwim

Is it serious enough to see a doctor. It hurts like hell, grantid it only hurts for a few days.

bahahahahaha

tool

it's probably something to do with one of your intercostal ribs thats popping out of place because of the pressure you put on your chest by placing the weight on your head.
try placin the weight on your chest with your arms across instead.

but first, do see a doctor because it might be something serious

The x-rays show...(pause for dramatization!)

I seperated this little bone in my chest that holds the two sides of my chest plate together. And you guys were right, the weight is supposed to be on your chest, I didn't know that which is why I was holding it behind my neck and I guess 40lbs is enough resistance to make that bone pop out of place.

I didn't think it was that serious..and I didn't know it could happen that easily. Who'da thunk it, eh?

certainly not you!

Indeed not, well the only things I cant do are heavy upper body lifting(save curls) and sit ups. What should I do instead? He said it's going to be sore and inflamed for 2-3 weeks.

You are really sensitive to your feelings about how you feel and how people feel about you. Y?

I would recommend not lifting for those 2-3 weeks as your core muscles are probably compromised as well.

I would recommend taking those 2-3 weeks, sit on your ass, and read these boards to formulate an actual plan. What you're doing will ruin yourself eventually.

Originally Posted by OuiSwim

Is it serious enough to see a doctor. It hurts like hell, grantid it only hurts for a few days.



Still hurting in the morning see a doctor?

well let's see, "Hurts Like Hell" "Hurting in the morning" So you need a rocket scientist to figure it out??

Whats wrong with you, GO SEE THE DOCTOR

Originally Posted by danzik17

I would recommend not lifting for those 2-3 weeks as your core muscles are probably compromised as well.

I would recommend taking those 2-3 weeks, sit on your ass, and read these boards to formulate an actual plan. What you're doing will ruin yourself eventually.

This +1.

This is a prime opportunity to read and learn before going back to training.

yea read up so you dont go and do what you just did again

Let's see:
Not properly training or dieting long enough before using AAS
Too young to be on AAS
Improper training while on AAS
Training with multiple injuries (I read much more than I post)
Ignores advice from doctors
Ignores advise from experts here, most whom don't even respond anymore.

= troll.

Gotta give you props for the entertainment value of the danny 81 type post.

Originally Posted by rahaas

Let's see:
Not properly training or dieting long enough before using AAS
Too young to be on AAS
Improper training while on AAS
Training with multiple injuries (I read much more than I post)
Ignores advice from doctors
Ignores advise from experts here, most whom don't even respond anymore.

= troll.

Gotta give you props for the entertainment value of the danny 81 type post.

You know, for once i actually HOPE it's a troll.

[QUOTE=danzik17;1880791]I would recommend not lifting for those 2-3 weeks as your core muscles are probably compromised as well.

I would recommend taking those 2-3 weeks, sit on your ass, and read these boards to formulate an actual plan. What you're doing will ruin yourself eventually.[/QUO

I AGREE x10
and maybe drop the dbol untill you have a natural mass of more than a 13 year old girl... oh and were still waiting for a new avatar with less crotch

Originally Posted by plums_jp

I AGREE x10
and maybe drop the dbol untill you have a natural mass of more than a 13 year old girl... oh and were still waiting for a new avatar with less crotch

We need more crotch on Danzik's avatar for sure. I can't see this topic going anywhere otherwise.

second

i must have missed the thread where you said you were on Dbol


how old are you ?

man with the posts you have made im not 100% sure u have all your marbles in your head, i tenth the suggestion to sit on your ass and read all 3 weeks on this forum