Warming Up Your Body
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Thread: Warming Up Your Body
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08-03-2002, 10:17 PM #1StudentDentistTeethPuller
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Warming Up Your Body
Warming up for excersing do you do it for each excersie or just once ....
for example for chest
to you warm up the flat
then incline
then decline
or just one warm up and get the show started??No Pain, No Gain
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08-04-2002, 06:40 AM #2Go Away Body Fat ELITE MEMBER
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I just do one to get the show started... you dont need it after that because youve already been working the muscle
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