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Warming Up Your Body
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08-03-2002, 10:17 PM
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#1 |
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StudentDentistTeethPuller
Join Date: Dec 2001
Location: Virginia
Posts: 309
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Warming Up Your Body
Warming up for excersing do you do it for each excersie or just once ....
for example for chest to you warm up the flat then incline then decline or just one warm up and get the show started?? |
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No Pain, No Gain
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08-04-2002, 06:40 AM
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#2 |
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Go Away Body Fat
Elite Member
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I just do one to get the show started... you dont need it after that because youve already been working the muscle
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