Anterior Serratus/Lats/Pecs advice
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04-14-2009, 03:09 PM #1Registered User
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Anterior Serratus/Lats/Pecs advice
Hi Folks,
OK, so from the title you can probably see that there is some confusion here!
Basically, however hard I try, I cannot seem to reshape my pecs. They seem to fall in a band shape under my arms across my Serratus Anterior to my lats, almost in the way you would see on someone who is extremely overweight ("sumo" like!)
I am not carrying a great deal of body fat at all (sub 14%). Can anyone help?Last edited by Mustriharder; 04-14-2009 at 03:16 PM.
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04-14-2009, 04:53 PM #2Registered User
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your not going to change the shape of them , that has already been determined for you
you can build size or cut fat , your chest could be the spot you hold a little more body fat if you cut it will show more detailLife is hard, Train harder My Goals Blog
go big or go home
friend " man i am not feeling the gym today" me " all i hear is la la la i am a little bitch"
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