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	Thread / Thread Starter	Last Post	Replies	Views
		Today 05:19 PM by Prince	0	0
	Bulking Routine. KeenanB13 (10-07-2007)	10-08-2007 04:11 PM by KeenanB13	7	486
	Rep ? TrojanMan60563 (10-08-2007)	10-08-2007 03:12 PM by Duncans Donuts	6	302
	Which pt certification? ( 1 2) buffed (04-11-2004)	10-08-2007 12:48 PM by CowPimp	30	947
	Personal training dj_diablo54 (07-06-2005)	10-08-2007 11:59 AM by fitgirl18	26	571
	Tips to find someone to lift with? splach (10-05-2007)	10-08-2007 11:35 AM by KelJu	3	278
	P/RR/S or FD/FS heavyduty (10-07-2007)	10-07-2007 03:24 PM by heavyduty	0	689
	My 4DAY Split editted, what you think? Haqq (10-05-2007)	10-07-2007 01:06 PM by Haqq	21	431
	Comment my gallery? KeenanB13 (10-07-2007)	10-07-2007 10:15 AM by KeenanB13	2	288
	opinions about IFPA fitgirl18 (10-07-2007)	10-07-2007 07:28 AM by fitgirl18	0	279
	here goes.. Delusional (10-01-2007)	10-06-2007 11:16 PM by P-funk	15	456
	Full Body How Many Times A Week Richie1888 (10-05-2007)	10-05-2007 08:48 PM by nismo80	13	465
	Please Help, Need to Cut Jay-Budaman (10-05-2007)	10-05-2007 05:57 PM by XFatMan	4	342
	dissapointed today with YWCA Delusional (10-03-2007)	10-04-2007 09:30 AM by KelJu	12	509
	Overtraining shoulders? oneovercabin (10-03-2007)	10-03-2007 07:25 PM by 33sun33	1	595
	Newbies and How we deal with them ( 1 2) JonnyStead (10-01-2007)	10-03-2007 05:16 PM by min0 lee	36	757
	results? when? mgrych (10-01-2007)	10-03-2007 12:57 PM by Tatyana	11	451
	could someone help a newbie? mitya (09-25-2007)	10-03-2007 10:22 AM by mitya	9	387
	Routine Help??? bones33 (10-02-2007)	10-02-2007 07:27 PM by bones33	0	258
	Sports Training - Fencing chico1st (09-26-2007)	10-02-2007 10:33 AM by chico1st	2	292
	Poll: importance of negatives nismo80 (10-01-2007)	10-02-2007 01:20 AM by Duncans Donuts	7	313
	Take a Week Off? sedavis24 (09-29-2007)	10-01-2007 10:43 PM by nismo80	10	434
	metabolism GoLdeN M 07 (07-06-2007)	10-01-2007 10:17 AM by pumped38	4	375
	Overtrained, need help. spin11 (09-25-2007)	09-30-2007 03:11 PM by XFatMan	20	537
	push/pull/legs question Delusional (09-29-2007)	09-30-2007 09:20 AM by Phred	1	315
	Stretching after workout StanUk (09-30-2007)	09-30-2007 09:05 AM by tphillip23	1	271

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