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	Thread / Thread Starter	Last Post	Replies	Views
		Today 06:20 PM by Prince	0	0
	traning for mma nechcs (09-29-2007)	09-29-2007 09:55 PM by P-funk	13	376
	Fiber Damage-fiber Saturation Training! gopro (09-29-2007)	09-29-2007 02:42 PM by gopro	0	332
	Mr. Olympia Live Webcast Tonight! Prince (09-29-2007)	09-29-2007 11:28 AM by Prince	0	256
	Strength builder stvmcd (09-29-2007)	09-29-2007 09:49 AM by stvmcd	0	278
	Question regarding getting prepared to go to Boot Camp. WBBulldogs (09-18-2007)	09-29-2007 09:37 AM by sedavis24	6	355
	Olympic Routine Advice mr_oo3 (09-29-2007)	09-29-2007 09:13 AM by P-funk	1	266
	Fitness Advice rooptophunny (09-25-2007)	09-29-2007 05:54 AM by XFatMan	5	281
	Stretches -pre workout maltesecorsair (09-24-2007)	09-29-2007 03:19 AM by maltesecorsair	10	814
	Stair master of disaster jhawkin1 (09-26-2007)	09-27-2007 10:33 PM by P-funk	19	437
	Question for other Marathon runners.... thesugarbomb (09-27-2007)	09-27-2007 07:08 PM by ab2al2	1	259
	Vid: The Front Squat WillBrink (09-25-2007)	09-27-2007 03:03 AM by Duncans Donuts	20	510
	transition hypertrophy to athleticism nismo80 (09-23-2007)	09-26-2007 07:59 PM by nismo80	22	489
	Adding variation to squats... IJ300 (09-24-2007)	09-26-2007 11:42 AM by buening	12	341
	Question about suanas thesugarbomb (09-26-2007)	09-26-2007 10:36 AM by DOMS	1	521
	Sumo deadlift form motionman04 (09-26-2007)	09-26-2007 10:13 AM by buening	2	674
	Would you ever have different Rest Intervals for different days? AKIRA (09-25-2007)	09-25-2007 08:13 PM by fufu	5	344
	Need Effective Workouts ptwannabe (09-24-2007)	09-25-2007 06:47 PM by ptwannabe	5	335
	Designing a program using 2 or 3 split days JJP11 (09-25-2007)	09-25-2007 05:48 PM by JJP11	0	292
	Advice! spyros7 (09-25-2007)	09-25-2007 05:46 PM by Words4u	1	225
	Exercise and menstruation cocolove (09-20-2007)	09-25-2007 04:12 PM by cocolove	15	501
	What do you guys think about my new upper/lower split? KelJu (09-20-2007)	09-25-2007 02:53 PM by nike2323	15	526
	The Do's and Don'ts of the basic leg press! ( 1 2) WillBrink (09-14-2007)	09-24-2007 06:31 PM by crankshaft	35	3,217
	Little Bit of a Problem.... fyredup1286 (09-21-2007)	09-21-2007 11:29 PM by fyredup1286	6	337
	Training for a begineer triathele? cutter07 (09-21-2007)	09-21-2007 06:19 PM by xnxbass	8	530
	Look at this bullshit... fufu (09-19-2007)	09-21-2007 01:35 AM by BoneCrusher	29	1,011

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