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		Thread / Thread Starter	Last Post	Replies	Views
		Blow Out Sale On Maximum Pump - Going Fast at $17.99 per bottle!	Today 08:02 PM by Prince	0	0
		Sldl Valias	11-27-2006 09:47 PM by CowPimp	5	153
		ab question massappeal	11-27-2006 08:04 PM by CowPimp	8	250
		Dropsets... TheAnimal	11-27-2006 06:55 PM by lucifuge	1	143
		What is the ideal time in between sets for hypertrophy? mrmark	11-27-2006 02:35 PM by P-funk	3	160
		OVT Training musclehead24	11-27-2006 11:56 AM by Witchblade	5	226
		ammonia caps fufu	11-27-2006 11:48 AM by Witchblade	9	358
		Basketball as Cardio? JerseyGuy	11-27-2006 11:32 AM by luvr29	9	337
		Squats/Deadlifts vs Max weight JonnyStead	11-27-2006 07:42 AM by Valias	2	208
		Breathing Issue r0dxx	11-27-2006 03:08 AM by JonnyStead	8	336
		More Reps, or more Sets? tyman502	11-26-2006 08:55 PM by CowPimp	2	188
		Tricep Exercise Question r0dxx	11-26-2006 08:06 PM by goandykid	3	142
		powerlifting videos fufu	11-26-2006 06:57 PM by RockSolid	15	486
		abs RockSolid	11-26-2006 06:50 PM by vortrit	13	335
		New Routine Rank/Judge: And some friendly advice please tyman502	11-26-2006 06:02 PM by tyman502	7	250
		Ankle Mobility fUnc17	11-26-2006 03:08 PM by JimSnow	14	315
		Training Splits ( 1 2) WATTS	11-25-2006 08:52 PM by fyredup1286	31	998
		good program to work up to 10 push ups Shannon1	11-25-2006 07:08 PM by PWGriffin	23	613
		Anyone used one of these? Mindset26	11-25-2006 04:22 PM by goandykid	11	335
		Question about hypertrophy...... ( 1 2) the_general64	11-25-2006 02:42 PM by Mudge	30	815
		Can't believe I am saying this... Dale Mabry	11-25-2006 01:46 AM by CowPimp	4	281
		Squat Walk Outs Spud	11-24-2006 05:52 PM by tedbundyfanclub	10	340
		Gym Bags mr_oo3	11-24-2006 02:03 PM by Mudge	18	449
		Military press - with a bar or on the Smith machine? ( 1 2) mrmark	11-24-2006 01:32 PM by CowPimp	44	983
		Doing SLDL and Back Extensions= Too Much the_general64	11-24-2006 09:45 AM by PWGriffin	9	241
		A little help deciding my program Gym Candy	11-24-2006 08:27 AM by lucifuge	2	213

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