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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		Gain 20+ Pounds Of Muscle Drug Free Step-By-Step Weight Training Plan	Today 12:52 AM by Prince	0	0
		Weight Training After a Long Rest hankm22	12-22-2006 12:48 AM by Quixote	7	305
		Cardio after leg day? jasone	12-21-2006 09:09 PM by AKIRA	12	404
		How's this routine? MGorgon	12-21-2006 11:43 AM by KelJu	15	457
		been sick for a while, duno how many days to rest? dontsurfonmytur	12-21-2006 11:12 AM by dontsurfonmytur	12	314
		running or biking = bigger thighs? cpush	12-21-2006 09:14 AM by JimSnow	16	584
		To much water?? Mystik	12-20-2006 03:57 PM by StanUk	16	493
		6 Month Goal - What results can i achieve ? projectaero	12-20-2006 01:21 PM by mike456	16	530
		the muscle between abs and pecs iMan323	12-20-2006 11:56 AM by Gazhole	20	693
		Cardio with bulking? Jones101	12-20-2006 11:34 AM by CowPimp	5	474
		Training For the Ladys...... P-funk	12-20-2006 11:18 AM by P-funk	12	637
		Wrist Extensors Raz	12-20-2006 10:01 AM by Raz	6	259
		with weight training... skitzo	12-20-2006 09:45 AM by KarlW	4	233
		Am I just slow? Or to many exercises? colos99	12-20-2006 08:45 AM by KarlW	7	304
		Shoulder Measurement jcmaddn	12-19-2006 09:08 PM by jcmaddn	0	500
		Main in right obliques leg_press	12-19-2006 02:46 PM by P-funk	3	189
		Dropping the bar KarlW	12-19-2006 12:44 PM by Phred	8	294
		I Wanna Be Totally Erect. JimSnow	12-19-2006 10:50 AM by JimSnow	27	1,005
		"If You Were a Billionare... ( 1 2) JimSnow	12-19-2006 10:29 AM by JimSnow	43	1,002
		Rack Deadlift? What is it? TheStuff	12-19-2006 04:27 AM by Sexybeast777	20	694
		Arms RockSolid	12-18-2006 09:51 PM by swordfish	15	808
		Guaranteed Muscle ( 1 2 3 4 5 ... Last Page) John H.	12-18-2006 08:35 AM by Sexybeast777	174	4,744
		Tva plewser2006	12-18-2006 08:13 AM by plewser2006	10	254
		Intense Cramping during Soccer YSK	12-18-2006 07:52 AM by Dale Mabry	10	303
		Ross training anyone? Focus	12-18-2006 06:21 AM by yellowmoomba	9	401
		Need some help on balancing Diet + Training BulkBoy	12-18-2006 04:07 AM by BulkBoy	4	235

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