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		Thread / Thread Starter	Last Post	Replies	Views
		Gain 20+ Pounds Of Muscle Drug Free Step-By-Step Weight Training Plan	Today 09:20 AM by Prince	0	0
		Cry of The Wild! Need Your Stories. JimSnow	12-05-2006 05:20 AM by JimSnow	20	412
		Warm Up question? WantItBad	12-04-2006 10:57 PM by alwaysbelieve1	11	305
		Hey Curse,whoever else, tricep help needed. ( 1 2) 22inchpump	12-04-2006 10:49 PM by 22inchpump	44	1,067
		Questions on my routine NX5.0	12-04-2006 10:45 PM by alwaysbelieve1	13	335
		Get a grip, GIRLY MON! Focus	12-04-2006 10:06 PM by CowPimp	16	595
		Need Routine Help... FATFUEL	12-04-2006 09:24 PM by alwaysbelieve1	3	194
		Thought up new routine...sound good??? SNDCanada	12-04-2006 09:21 PM by alwaysbelieve1	12	311
		want to try new workout plan. need help JackBauer121	12-04-2006 02:40 PM by Witchblade	6	344
		I was reading the neanderthal no more articles... ( 1 2) mike456	12-04-2006 01:50 PM by mike456	36	782
		Machines for precise concentration? Titansgymflunky	12-04-2006 01:36 PM by mike456	23	464
		stiff arm pulldown Richie1888	12-04-2006 09:04 AM by Richie1888	2	264
		New Program (Total Body 3x) Diablo1990	12-04-2006 07:44 AM by P-funk	19	636
		arm help plums_jp	12-04-2006 12:21 AM by Gazhole	1	189
		Penn And Teller Bullshit! on Fitness min0 lee	12-03-2006 10:38 PM by fufu	26	678
		Repetitive Movements Diablo1990	12-03-2006 08:32 PM by Malley	17	327
		3 weeks off and feeling like shit :l Mista	12-03-2006 07:49 PM by P-funk	21	392
		exercise substitution mike456	12-03-2006 06:37 PM by P-funk	8	247
		smaller BringDaBlitz94	12-03-2006 06:07 PM by alwaysbelieve1	9	282
		leg day Young1	12-03-2006 05:34 PM by PWGriffin	5	210
		3 Day Bulk Routine Help ddawg	12-03-2006 04:42 PM by Malley	1	194
		Best 5 day split for mass runlift22	12-03-2006 01:18 PM by juggernaut	15	670
		is this plan ok? BringDaBlitz94	12-03-2006 08:45 AM by mike456	10	291
		football training BringDaBlitz94	12-03-2006 08:39 AM by mike456	24	491
		Developing Flexibility fUnc17	12-02-2006 06:29 PM by fUnc17	2	184
		those damn lats dumbdumbdinkel3	12-02-2006 04:01 PM by juggernaut	10	511

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