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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		Gain 20+ Pounds Of Muscle Drug Free Step-By-Step Weight Training Plan Muscle	Today 11:03 AM by Prince	0	0
		New routine NEEDS HELP BAD! KataKlysm954	09-10-2006 03:42 AM by danchubbz	18	397
		Cardiovascular Jesse305	09-09-2006 10:59 PM by min0 lee	6	289
		Rotator Cuff Work viet_jon	09-09-2006 06:48 PM by viet_jon	3	176
		Rapid Fire workout or not? visionsect	09-09-2006 04:58 PM by CowPimp	12	366
		Lunges. Jesse305	09-09-2006 03:14 PM by CowPimp	4	171
		Can this really be true??? L Armstrong	09-09-2006 01:02 PM by L Armstrong	4	178
		Return of the Buff Soccer Player LifesHarlequin	09-09-2006 10:11 AM by CowPimp	1	270
		Need some advice on my diet and my workout LaLob	09-09-2006 09:57 AM by CowPimp	2	136
		Quick question on Chest mawi_wowie	09-09-2006 09:43 AM by KataKlysm954	4	190
		need a good routine for my chest... KataKlysm954	09-09-2006 09:40 AM by CowPimp	10	309
		Fatty spots on sides above waist mythicallith	09-09-2006 09:23 AM by CowPimp	14	356
		Does anyone else feel....? ( 1 2) builderkid77	09-09-2006 06:37 AM by jcote	33	668
		Body Weight Exercises vs Lifting Heavy NeilPearson	09-09-2006 03:14 AM by L Armstrong	26	922
		Working out legs - does it make your body stronger? ( 1 2) KataKlysm954	09-08-2006 09:40 PM by BigDyl	50	973
		steroids: bodybuilding vs powerlifting wilwn	09-08-2006 07:31 PM by Purdue Power	6	477
		cowpimps training routine- bodybuilder-look KataKlysm954	09-08-2006 03:58 PM by IainDaniel	14	418
		Deadlift 250 x 9 (Video) Diablo1990	09-08-2006 03:56 PM by Diablo1990	5	191
		Opening myself up to get laughed at here drew_c	09-08-2006 02:53 PM by drew_c	13	407
		Cardio question imcleish	09-08-2006 02:15 PM by P-funk	2	159
		made some changes! danchubbz	09-08-2006 03:59 AM by danchubbz	22	330
		What Motivates You? ( 1 2) 911=InsideJob	09-08-2006 12:21 AM by LittLe FraNk	56	950
		Pelvis ( 1 2) mike456	09-07-2006 09:27 PM by CowPimp	43	670
		So you deadlift, huh... ( 1 2) Focus	09-07-2006 09:25 PM by CowPimp	53	940
		Gonna start powerlifting next week ( 1 2) KEFE	09-07-2006 04:17 PM by John H.	33	723
		awesome Cutting routine chico1st	09-07-2006 03:38 PM by Tough Old Man	9	370

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