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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		IronMagLabs Supplements On Sale At Bodybuilding.com!	Today 10:03 PM by Prince	0	0
		Poll: What's the best training mag? SuperFlex	08-09-2006 02:06 AM by MACCA	9	226
		Poll: How much water do you drink during your workout? kenwood	08-09-2006 01:55 AM by SuperFlex	22	496
		MX3 Extreme justin o	08-09-2006 12:06 AM by Gazhole	1	199
		few new P.R's... kenwood	08-08-2006 08:48 PM by ccr_bballer33	2	142
		Dumbell flyes for chest ???? MACCA	08-08-2006 06:46 PM by AKIRA	3	226
		Mind & Muscle Issue #42 out now sputnik	08-08-2006 05:56 PM by GoLdeN M 07	1	130
		Arnold Fitness Expo. HickeyNC	08-08-2006 04:36 PM by GoLdeN M 07	12	676
		Intensity on working chest ( 1 2) motionman04	08-08-2006 02:56 PM by assassin	38	677
		Progress? (Please Critique!) Michael (Dj)	08-08-2006 12:35 PM by MACCA	10	234
		Have you gone to a doctor for a lower back problem? AKIRA	08-08-2006 12:28 PM by fufu	23	457
		Full squat --> parallel squat Squaggleboggin	08-08-2006 11:31 AM by SuperFlex	9	467
		im shit at pull ups... rex	08-08-2006 11:08 AM by Bakerboy	17	400
		Back Day + Lat and Post delt query Valias	08-08-2006 09:44 AM by CowPimp	2	148
		opinion ???????????????? Richie1888	08-08-2006 09:31 AM by Gazhole	14	217
		Calf raises - whats the point? ( 1 2) marty 600	08-08-2006 04:55 AM by marty 600	38	792
		run before or after?? BigE	08-07-2006 11:34 PM by SuperFlex	4	237
		so.... what do you think? sorry for how mundane this post is. Sandals	08-07-2006 10:15 PM by Sandals	5	178
		Has this ever happened to you? Boost777	08-07-2006 08:20 PM by Vieope	9	197
		I need some help please. LeanSnoopy	08-07-2006 06:52 PM by TJ Cline	3	118
		would it be benificail to ..... kenwood	08-07-2006 06:00 PM by TJ Cline	1	136
		Training BICEPS a must view! GymJamo	08-07-2006 04:37 PM by TJ Cline	12	684
		i'm taking this whole week...... kenwood	08-07-2006 02:01 PM by kenwood	7	204
		what not to do cg18862	08-07-2006 01:35 PM by Focus	13	332
		Question on military press and pullup GoLdeN M 07	08-07-2006 10:04 AM by lucifuge	17	414
		Military Press - Belt? EsseQuamVideri	08-07-2006 09:51 AM by AKIRA	6	265

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