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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		IronMagLabs Supplements On Sale At Bodybuilding.com!	Today 01:56 PM by Prince	0	0
		My workout. Need Help darkharem	08-07-2006 12:28 AM by Gazhole	8	179
		Deloading. kenwood	08-07-2006 12:10 AM by kenwood	2	239
		Locking Out Detroit_4_Life	08-06-2006 08:47 PM by fufu	28	403
		Moved: Nutrition per ounce BigDyl	-	-	-
		sprints and ankle pain joesmooth20	08-06-2006 07:27 PM by joesmooth20	2	121
		Training on Twisted Ankle the_general64	08-06-2006 06:38 PM by GoLdeN M 07	6	193
		Muscle decrease question GoLdeN M 07	08-06-2006 03:08 PM by 911=InsideJob	9	248
		All Elite members and up ( 1 2 3) GoLdeN M 07	08-06-2006 01:37 AM by CowPimp	60	1,061
		Speed training SuperFlex	08-05-2006 10:06 PM by SuperFlex	6	234
		Home gym modifications Bakerboy	08-05-2006 08:04 PM by GoLdeN M 07	1	154
		PHA training alex p	08-05-2006 06:16 PM by Duncans Donuts	15	447
		Training Calves Mags	08-05-2006 06:00 PM by fUnc17	3	213
		Stamina Problems Boost777	08-05-2006 05:57 PM by Duncans Donuts	10	259
		chest Richie1888	08-05-2006 05:31 PM by kenwood	19	347
		Quick question. JordanMang	08-05-2006 11:35 AM by camarosuper6	11	190
		too much leg work?? the_leprechaun	08-05-2006 07:48 AM by P-funk	1	144
		What is your shoulder workout? -vulcano-	08-05-2006 06:00 AM by blueboy75	15	396
		observation and stupid question darkharem	08-05-2006 02:44 AM by CowPimp	5	161
		cardio ( 1 2) Richie1888	08-04-2006 09:15 PM by CowPimp	37	632
		Lopsided Forearms ReproMan	08-04-2006 07:11 PM by Duncans Donuts	20	323
		Good Music For Training/Lifting/Running?? runnergirl	08-04-2006 02:24 PM by MrsFiteGrl2U	26	1,796
		I'm vain. JordanMang	08-04-2006 01:41 PM by Duncans Donuts	15	331
		Tricep symmetry and size danosol	08-04-2006 01:15 PM by CowPimp	1	179
		Pulling out all the stops!!! Your absolute best routine? ( 1 2) SuperFlex	08-04-2006 12:56 PM by viet_jon	42	736
		Supersetting ( 1 2) mike456	08-04-2006 11:28 AM by AKIRA	30	479

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