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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		IronMagLabs Supplements On Sale At Bodybuilding.com!	Today 01:15 AM by Prince	0	0
		Stop dissing people for participating viet_jon	08-04-2006 12:08 AM by Jodi	20	500
		pre-exhausting question Spankee	08-03-2006 08:53 PM by CowPimp	4	154
		Nice Website to Learn some basics Yanick	08-03-2006 02:43 PM by fufu	1	272
		which would work better? eemooof	08-03-2006 12:25 PM by CowPimp	3	205
		The cool exercises vault Bakerboy	08-03-2006 10:07 AM by viet_jon	15	284
		full body-push/pull-just making sure its *A* ok for next week(tomorrow). ( 1 2) kenwood	08-03-2006 12:40 AM by mike456	33	487
		Elbow Pain -vulcano-	08-03-2006 12:18 AM by Gazhole	3	175
		Strengthening Routine for Abs? the_general64	08-03-2006 12:17 AM by Gazhole	3	174
		working to failure or positive failure Richie1888	08-02-2006 11:12 PM by CowPimp	8	216
		Face Pulls LoadedBats	08-02-2006 10:57 PM by CowPimp	15	1,096
		Power bands... SuperFlex	08-02-2006 09:40 PM by Bakerboy	16	387
		Good article on yahoo. fufu	08-02-2006 08:51 PM by fufu	1	128
		throwing a 100lb heavy bag over shoulders. kenwood	08-02-2006 04:05 PM by kenwood	6	201
		problem while benching. 5abi	08-02-2006 02:02 PM by 5abi	10	217
		grade my workout folks taylorave500blk	08-02-2006 09:20 AM by taylorave500blk	18	292
		cardio.....whats the best way? kenwood	08-01-2006 10:33 PM by kenwood	4	167
		Sore L back, routine change on heavy compounds? Nathangarlike	08-01-2006 09:21 PM by CowPimp	5	172
		Designing the ultimate workout (looking for advice) SuperFlex	08-01-2006 09:07 PM by SuperFlex	16	324
		Training accomplishments you made this summer? ( 1 2) kenwood	08-01-2006 11:25 AM by SuperFlex	40	600
		I'm too Huge ( 1 2) TJ Cline	08-01-2006 10:44 AM by viet_jon	33	707
		Tough Old Man and P working it out Bakerboy	08-01-2006 08:50 AM by PWGriffin	17	321
		I know, I know, another critique my routine thread Riverdragon	08-01-2006 08:14 AM by Riverdragon	4	169
		Pullup and dip alternatives with free weights Bogustime	07-31-2006 09:47 PM by CowPimp	10	351
		Can u alternate incline and flat bench? the_general64	07-31-2006 09:36 PM by CowPimp	7	232
		critque my workout pood	07-31-2006 08:56 PM by CowPimp	9	289

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