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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. Sponsored by: BigBackGrips.com

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		Thread / Thread Starter	Last Post	Replies	Views
		IronMagLabs Supplements On Sale At Bodybuilding.com!	Today 09:59 PM by Prince	0	0
		I'm too Huge ( 1 2) TJ Cline	08-01-2006 10:44 AM by viet_jon	33	707
		Tough Old Man and P working it out Bakerboy	08-01-2006 08:50 AM by PWGriffin	17	321
		I know, I know, another critique my routine thread Riverdragon	08-01-2006 08:14 AM by Riverdragon	4	169
		Pullup and dip alternatives with free weights Bogustime	07-31-2006 09:47 PM by CowPimp	10	351
		Can u alternate incline and flat bench? the_general64	07-31-2006 09:36 PM by CowPimp	7	232
		critque my workout pood	07-31-2006 08:56 PM by CowPimp	9	289
		shrinking leg size SnBdr190	07-31-2006 07:13 PM by BraveUlysses	4	187
		Upper Chest BcHawk_99	07-31-2006 06:43 PM by BcHawk_99	10	317
		military press help. kenwood	07-31-2006 05:13 PM by Bakerboy	19	379
		Deadlifting form viet_jon	07-31-2006 11:44 AM by viet_jon	19	425
		Mass building reps? ( 1 2) GoLdeN M 07	07-31-2006 10:51 AM by OMNIFEX	49	944
		50lb program Charger	07-31-2006 10:43 AM by JMininger	17	607
		Variations of deadlifts juggernaut	07-31-2006 09:19 AM by CowPimp	28	435
		When training arms, do you alternate between biceps n triceps or do 1 group 1st? mrmark	07-31-2006 07:27 AM by Pedigree	4	181
		At what point r u no longer a beginner? ( 1 2) the_general64	07-30-2006 11:28 PM by kenwood	41	599
		Cutting Trainig Schedule,, Please advice peach_lover	07-30-2006 09:16 PM by P-funk	4	268
		Fitness Goals TJ Cline	07-30-2006 09:04 PM by the nut	14	270
		Training for Optimal Gains Witchblade	07-30-2006 08:57 PM by CowPimp	14	474
		secondary motions ExiledX66	07-30-2006 04:08 PM by kenwood	2	132
		Moved: currency for games!!! lancy123	-	-	-
		How i train? Jonathan7	07-30-2006 03:08 PM by Jonathan7	6	246
		Moved: Free $50 Titan Poker Account. No Deposit!!!! FreePoker	-	-	-
		P-funk's 225/50 rep squat?? ( 1 2) Bakerboy	07-29-2006 10:41 PM by Bakerboy	30	530
		Taking the military press to the next level GoLdeN M 07	07-29-2006 10:23 PM by Bakerboy	25	423
		attempt full body routine MWpro	07-29-2006 09:52 PM by CowPimp	5	202

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