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Views: 192 Announcement: Fitness Challenge Debunks Holiday Weight Gain Myth - Win a Trip to Jamaica! 11-20-2009 Prince (IronMagLabs Owner)
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	Thread / Thread Starter	Last Post	Replies	Views
		Today 03:55 PM by Prince	0	0
	sleep danny81 (02-14-2007)	02-14-2007 08:30 PM by fufu	10	275
	Powertec power racks pengers84 (02-01-2007)	02-14-2007 06:57 PM by DanOz	9	717
	Bicep Curls: Straight bar vs. EZ curl bar SheLifts (02-14-2007)	02-14-2007 03:48 PM by Phred	4	452
	Need a new routine.. (Videos and Pictures) Included Diablo1990 (02-12-2007)	02-14-2007 03:19 PM by Diablo1990	8	350
	Training Facility Layout ReproMan (02-14-2007)	02-14-2007 02:32 PM by fufu	4	264
	Romanian Deadlift/Deadlift Richie1888 (02-14-2007)	02-14-2007 01:48 PM by Gazhole	6	339
	Great workout + No sleep that night? r0dxx (02-13-2007)	02-14-2007 07:18 AM by goob	7	1,338
	Weights on Smith Machine???? SheLifts (02-12-2007)	02-14-2007 12:34 AM by slip	14	398
	Marathon Training vs Weights JonnyStead (02-12-2007)	02-13-2007 11:09 PM by P-funk	8	345
	Ab Workout? newyork2050 (02-13-2007)	02-13-2007 11:02 PM by Rhyno	1	253
	Dead's and me ol mate an friends Rhyno (02-08-2007)	02-13-2007 07:42 PM by Rhyno	20	554
	My routine....what do ya think? ( 1 2 3) Billie7 (01-31-2007)	02-13-2007 06:56 PM by LT81	89	1,508
	do you feel... mR.Ska (02-10-2007)	02-13-2007 06:51 PM by Yanick	8	322
	Abdominal Exercises?? crash32 (02-12-2007)	02-13-2007 02:13 PM by Witchblade	4	275
	what do you think of my routine? eire_245 (02-12-2007)	02-13-2007 01:34 PM by Samo	4	240
	New technology for working out ( 1 2) 5F00ter (02-11-2007)	02-13-2007 11:59 AM by 5F00ter	32	763
	Deadlifting eire_245 (02-10-2007)	02-12-2007 06:09 PM by kidbodybilder	10	438
	Air Alert? newyork2050 (02-11-2007)	02-12-2007 04:27 PM by 33sun33	5	332
	Reverse grip press downs? mrmark (02-12-2007)	02-12-2007 04:10 PM by AKIRA	2	854
	5x5 or leg/push/pull danny81 (02-11-2007)	02-12-2007 02:40 PM by danny81	22	439
	Critique my program please.. guesswhosback (02-12-2007)	02-12-2007 12:43 PM by KelJu	5	261
	Thinking of changing my routine to this?? Tahoe (02-11-2007)	02-12-2007 12:41 PM by KelJu	6	276
	Please critique my routine? JonnyStead (02-09-2007)	02-12-2007 07:42 AM by JonnyStead	8	312
	weight + bar or just weight Rhyno (02-12-2007)	02-12-2007 05:43 AM by Spud	2	250
	Finished 5x5 program and lost strength musclehead24 (02-08-2007)	02-12-2007 12:22 AM by Platinum	6	404

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