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		Thread / Thread Starter	Last Post	Replies	Views
		Gain 20+ Pounds Of Muscle Drug Free Step-By-Step Weight Training Plan	Today 09:15 AM by Prince	0	0
		Check out this bench press! ( 1 2) P-funk	08-17-2006 07:59 PM by kenwood	36	796
		10 years and I can't grow anymore. Mike Tuvre, USA	08-17-2006 03:09 PM by overboard	29	642
		New to the land Flipside	08-17-2006 12:57 PM by drew_c	2	142
		returning to gym freydo	08-17-2006 09:48 AM by freydo	7	218
		How's This Routine - critique viet_jon	08-17-2006 09:27 AM by P-funk	12	202
		Push/Pull/Legs routine imcleish	08-17-2006 07:25 AM by imcleish	0	170
		WBB Routine 1 Ok For Beginner ? projectaero	08-16-2006 11:40 PM by wilwn	16	388
		Deadlift crankshaft	08-16-2006 08:59 PM by CowPimp	4	256
		Back to School workout advice. artylives76	08-16-2006 07:37 PM by artylives76	5	196
		Grip Strength. One question about One exercise. AKIRA	08-16-2006 05:08 PM by wilwn	6	214
		New member, critique my routine StanUk	08-16-2006 02:24 PM by StanUk	9	215
		X Reps Richie1888	08-16-2006 10:19 AM by cg18862	5	389
		Shins have had it ( 1 2 3) PWGriffin	08-16-2006 09:13 AM by CowPimp	64	918
		Pain in shoulder area LoadedBats	08-16-2006 07:28 AM by blueboy75	9	222
		Why do magazines even post workouts? Malley	08-15-2006 10:17 PM by PWGriffin	20	424
		Box squats SuperFlex	08-15-2006 09:07 PM by CowPimp	13	267
		Personal Trainers ( 1 2 3) PWGriffin	08-15-2006 03:31 PM by GoalGetter	72	1,311
		Best routine I've ever done for strength... SuperFlex	08-15-2006 02:03 PM by ReproMan	16	417
		hows this routine moneyshot11	08-15-2006 11:05 AM by P-funk	1	136
		Confused leg_press	08-15-2006 10:39 AM by leg_press	15	397
		keeping fit hardtarget	08-15-2006 10:22 AM by Gazhole	12	255
		Jumping rope... IJ300	08-15-2006 09:29 AM by CowPimp	7	219
		I want to be a personal trainer when i'm older.... kenwood	08-15-2006 09:27 AM by CowPimp	19	441
		Fullbody Diablo1990	08-15-2006 08:05 AM by Diablo1990	5	186
		good light workout today :) kenwood	08-15-2006 06:31 AM by nsimmons	12	223

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