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by WINSTON

01-27-2012 08:04 AM

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Page 153 of 518

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	Thread / Thread Starter	Last Post	Replies	Views
	p/rr/s for cutting or no mike1967 (05-01-2007)	05-03-2007 09:19 AM by CowPimp	5	423
	is this a good beginner workout? TKD (04-30-2007)	05-02-2007 11:10 PM by DiGiTaL	6	471
	Set/rep adjustment zonaguy03 (04-30-2007)	05-02-2007 10:04 AM by Gazhole	20	458
	core excercises danny81 (04-30-2007)	05-02-2007 01:45 AM by Gazhole	20	566
	Where do you guys work? ss4vegeta1 (04-30-2007)	05-02-2007 01:16 AM by Gazhole	12	525
	when do i do cardio? BringDaBlitz94 (04-29-2007)	05-01-2007 08:09 PM by Blooming Lotus	22	591
	BACK for MASS! Jeffreyk (05-01-2007)	05-01-2007 04:01 PM by StanUk	5	458
	Increments JonnyStead (04-29-2007)	05-01-2007 02:11 PM by Witchblade	5	358
	wow how would u feel linebacker54 (04-30-2007)	05-01-2007 02:03 PM by Brachiisaurus	15	449
	Can I do deadlift on back days? bigsahm21 (05-01-2007)	05-01-2007 01:38 PM by Gazhole	12	430
	Bench Problems ptwannabe (04-30-2007)	05-01-2007 08:45 AM by Witchblade	9	453
	Interval training during weight training days? zonaguy03 (04-30-2007)	05-01-2007 01:08 AM by Double D	1	390
	push-ups zonaguy03 (04-25-2007)	04-30-2007 04:55 PM by Witchblade	26	928
	abdominal hypertrophy zonaguy03 (04-27-2007)	04-30-2007 04:38 PM by JamesTheScot	17	3,197
	curls and pain in right forearm bone edawggg (04-27-2007)	04-30-2007 04:33 PM by JamesTheScot	12	2,042
	Leg curl Substitutes Goodfella9783 (04-30-2007)	04-30-2007 03:54 PM by Goodfella9783	10	498
	Powerful Motivation Plateau_Max (04-30-2007)	04-30-2007 02:16 PM by Plateau_Max	0	360
	hmmm yeah great idea, lets try this(rofl) kinkery (04-27-2007)	04-30-2007 04:53 AM by Double D	19	562
	up for a challenge fatmuscles (04-28-2007)	04-30-2007 03:09 AM by fatmuscles	27	523
	critic my routine gmenfan40 (04-29-2007)	04-30-2007 01:56 AM by Double D	4	353
	DB incline bench press Scarface30 (04-29-2007)	04-30-2007 01:54 AM by Double D	3	493
	needs help in lower body toning Maranatha (04-26-2007)	04-29-2007 09:37 PM by P-funk	14	483
	Workout Critique danzik17 (04-28-2007)	04-29-2007 02:10 PM by Witchblade	3	396
	symetry..... mdflows (04-27-2007)	04-29-2007 12:36 PM by mdflows	4	404
	10days of rest... elbow still hurts HELP PLZ TKD (04-26-2007)	04-29-2007 11:25 AM by Gazhole	6	407
	1000 crunches/abdominals a day ey? ( 1 2) zonaguy03 (04-25-2007)	04-29-2007 08:18 AM by Witchblade	50	2,799
	Try this kinkery (04-27-2007)	04-28-2007 10:42 PM by P-funk	18	562
	Uneven Chest HELP!!!!!!!!!!! sanjay50 (04-28-2007)	04-28-2007 06:07 PM by assassin	1	514
	over training?? BringDaBlitz94 (04-28-2007)	04-28-2007 05:24 PM by DOMS	1	365
	2 days enough ?? assassin (04-28-2007)	04-28-2007 04:59 PM by assassin	5	405
	Core exercise selection zonaguy03 (04-28-2007)	04-28-2007 12:47 PM by vortrit	13	488
	How Long Does It Take To Lose Muscle Mass? michael_johns6 (11-11-2003)	04-28-2007 05:56 AM by Adamjs	29	1,749
	New Routine motiv8ed (04-28-2007)	04-28-2007 01:33 AM by motiv8ed	3	358
	Bodypart once a week vs. 3x a week. Leatherface (04-24-2007)	04-27-2007 10:53 PM by Leatherface	16	725
	Dynamic warm ups for Pulling (back) days? AKIRA (04-26-2007)	04-27-2007 08:51 PM by CowPimp	10	447
	Looking to refind a particular training program ava (04-27-2007)	04-27-2007 05:34 PM by Witchblade	2	328
	Please check gallery visionsect (04-26-2007)	04-27-2007 03:06 PM by visionsect	4	403
	HIIT training danny81 (04-26-2007)	04-27-2007 12:06 PM by goob	11	556
	RDL's and hams motiv8ed (04-25-2007)	04-27-2007 10:16 AM by Gordo	21	646
	Poll: Bench, with or without thumbs.. ( 1 2) kinkery (04-23-2007)	04-27-2007 03:14 AM by Double D	46	1,409

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