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by WINSTON

01-27-2012 08:04 AM

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Views: 31,043 Announcement: DECA-DROL MAX™ ~ Comparable to Deca/Nandralone 07-21-2011 Prince (I'm CEO, Bitch!)
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	Thread / Thread Starter	Last Post	Replies	Views
	Leg recovery Boosley (07-13-2011)	07-14-2011 03:25 PM by sassy69	3	216
	mind muscle connection murf23 (07-12-2011)	07-14-2011 01:52 PM by Curt James	28	673
	Stomach Vacuums jagbender (07-14-2011)	07-14-2011 08:41 AM by jagbender	2	423
	Dorian Yates' vid Pittsburgh63 (07-13-2011)	07-13-2011 07:50 PM by murf23	2	342
	P90x ahiggs (07-13-2011)	07-13-2011 06:43 PM by sosc	3	189
	Body crash Tiroof! (07-12-2011)	07-13-2011 03:53 PM by sassy69	12	231
	tabata ti6ko (07-07-2008)	07-13-2011 10:39 AM by JeffreyC	14	2,023
	Compound lift workout critique da11 (07-11-2011)	07-12-2011 09:42 PM by da11	4	509
	. Gissurjon (07-12-2011)	07-12-2011 10:10 AM by Gissurjon	1	144
	rotating a new workout routine Fernando300 (07-09-2011)	07-11-2011 10:46 PM by pete26	2	238
	Trying to get my weight back tatdawg (07-10-2011)	07-11-2011 09:41 PM by sassy69	8	316
	5x5 ManInBlack (07-11-2011)	07-11-2011 05:23 PM by ManInBlack	5	240
	dumbbell flys or pec dec?? goldenglory (06-11-2011)	07-11-2011 01:30 PM by yerg	21	827
	Training Regimen for a 60+ yr old. Any Advice? OttoRocket11 (05-04-2011)	07-11-2011 09:35 AM by ALBOB	18	909
	push pull legs 5 day cycle any feedback appreciated fqqs (07-10-2011)	07-11-2011 08:54 AM by PushAndPull	3	509
	Girlfriend helps with diet.. sportsgalore (07-05-2011)	07-11-2011 12:37 AM by LittleV	11	318
	IGF and Muscle shape Lodge (07-10-2011)	07-10-2011 04:40 PM by Lodge	0	304
	Poll: Tips for recording your workouts StivenWhineberg (07-09-2011)	07-09-2011 11:25 PM by Captn'stabbin	16	400
	Tricep Suggestions niki (06-29-2011)	07-09-2011 08:11 PM by niki	27	492
	Poll: Training volume question?? Anabolic5150 (07-09-2011)	07-09-2011 05:47 PM by sosc	7	233
	My delts disgust me; someone chime in ( 1 2) WendysBaconator (07-05-2011)	07-08-2011 11:22 PM by Curt James	33	830
	Correct ROM jo101 (07-08-2011)	07-08-2011 11:10 PM by Merkaba	4	241
	My 5x5 Routine goldenglory (07-08-2011)	07-08-2011 08:23 PM by juggernaut	5	532
	Poll: Average rep increases per session sosc (07-08-2011)	07-08-2011 06:16 PM by trapzilla	7	344
	Tom Rutherford (Lonestar 2011) Ab workout boostedz (06-26-2011)	07-08-2011 04:33 PM by To_The_Top	4	383
	routine advice ptrenor (07-07-2011)	07-08-2011 02:23 PM by ptrenor	1	165
	please critique my routine fqqs (07-08-2011)	07-08-2011 02:17 PM by pitbullguy0101	1	180
	Stingray Front Squat Padding x~factor (07-01-2011)	07-07-2011 11:19 PM by x~factor	14	538
	Post your BEST Chest Routines GUYS! ( 1 2) OttoRocket11 (05-13-2011)	07-07-2011 08:33 PM by GeorgeForemanRules	55	1,569
	My new workout routine. Having great success. Thresh (07-07-2011)	07-07-2011 04:45 PM by Thresh	0	346
	8 Reasons your weight training results suck ponyboy (06-23-2011)	07-07-2011 04:18 PM by SloppyJ	9	653
	Literally lost my ass jagbender (06-14-2011)	07-07-2011 03:11 AM by mario_ps2	25	578
	The best ever manickanuck (07-07-2011)	07-07-2011 03:02 AM by manickanuck	0	182
	need help with a program for my son klc9100 (07-06-2011)	07-07-2011 01:44 AM by sassy69	1	185
	speed of lifting manickanuck (07-06-2011)	07-07-2011 12:54 AM by Merkaba	3	183
	C.s sloan power & pump 1st edition Alex N (07-06-2011)	07-06-2011 03:36 PM by Alex N	0	334
	Overtaxing the nervous system ponyboy (07-05-2011)	07-06-2011 03:29 PM by Captn'stabbin	9	443
	Puking after Leg Workout! ( 1 2) XcelKrush (04-06-2005)	07-06-2011 02:03 PM by MCx2	50	1,133
	What age did you get serious? ( 1 2 3) scout200 (05-27-2011)	07-06-2011 12:21 PM by scout200	73	1,281
	Naturally Low Test Lodge (07-04-2011)	07-06-2011 12:21 PM by Lodge	10	286

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