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by WINSTON

01-27-2012 08:04 AM

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	Thread / Thread Starter	Last Post	Replies	Views
	attempt full body routine maxpro2 (07-29-2006)	07-29-2006 10:52 PM by CowPimp	5	376
	Moved: Try doing this... pumpthatiron (08-14-2006)	-	-	-
	when attempting to max out on bench or other stuff.....?? kenwood (07-28-2006)	07-29-2006 09:31 PM by AKIRA	11	430
	Deadlift Form Check - VIDEO!! Diablo1990 (07-26-2006)	07-29-2006 03:27 PM by Diablo1990	24	866
	Can't disregard BW Gordo (07-28-2006)	07-29-2006 10:54 AM by Gazhole	10	440
	Quetion about full body workout vs splitting colos99 (07-27-2006)	07-28-2006 10:00 PM by CowPimp	5	512
	Huge Announcement! mr.universe (07-27-2006)	07-28-2006 07:52 PM by min0 lee	10	401
	A full body w/o every other day? Mike Tuvre, USA (07-28-2006)	07-28-2006 02:54 PM by CowPimp	6	487
	Best split for me ? MACCA (07-28-2006)	07-28-2006 02:50 PM by CowPimp	5	360
	snap, crackel, POP! During Sumo Deads... AKIRA (07-25-2006)	07-28-2006 02:28 PM by P-funk	11	451
	power cleaning ( 1 2) GoLdeN M 07 (07-26-2006)	07-28-2006 01:17 PM by P-funk	34	2,132
	Best Back Exercise ( 1 2 3) mikey250976 (06-12-2006)	07-28-2006 10:24 AM by 19-chief	64	1,656
	Is it ok to max out, go off to other exercises, and then come back to 1st exercise? marty 600 (07-27-2006)	07-28-2006 09:02 AM by P-funk	17	452
	BFFM Beginner Weight training question motiv8ed (07-26-2006)	07-28-2006 06:24 AM by Adamjs	21	537
	training back from short term injury Richie1888 (07-27-2006)	07-28-2006 06:08 AM by Richie1888	6	290
	How is my routine? Yea it probly is going to need some changes. seank02 (07-24-2006)	07-27-2006 11:36 PM by GoLdeN M 07	22	515
	Been sick for two weeks...no working out...yet bigger? themamasan (07-27-2006)	07-27-2006 10:44 PM by themamasan	3	393
	Weighted dips/pull ups. Do I use a belt or legs? Mike Tuvre, USA (07-27-2006)	07-27-2006 10:11 PM by CowPimp	7	741
	Cardio/fat burn help Hitman0809 (07-04-2006)	07-27-2006 05:12 PM by motiv8ed	5	493
	A question about reps/sets and more.. LastPumpkin (07-23-2006)	07-27-2006 02:53 PM by P-funk	4	346
	Free video exercises and work-out routines! BenPoss (07-26-2006)	07-27-2006 01:54 PM by Andy_Massaro	6	542
	please help 5abi (07-24-2006)	07-27-2006 01:50 PM by TJ Cline	8	393
	is it okay to................ the_general64 (07-27-2006)	07-27-2006 12:35 PM by TJ Cline	2	320
	Ab Symetry chico1st (07-26-2006)	07-27-2006 12:28 PM by assassin	14	499
	Periodization ExiledX66 (07-27-2006)	07-27-2006 11:41 AM by P-funk	12	424
	hammer machine press Richie1888 (07-26-2006)	07-27-2006 10:38 AM by Richie1888	12	1,554
	Bowflex AZNracerx1989 (07-27-2006)	07-27-2006 12:14 AM by GoLdeN M 07	5	412
	Is this over training? Matt1973 (07-26-2006)	07-27-2006 12:08 AM by mike456	12	439
	Back day followed by legs day? -vulcano- (07-26-2006)	07-26-2006 11:59 PM by CowPimp	5	712
	Favorite & Least Favorite Parts To Train ( 1 2) 911=InsideJob (07-24-2006)	07-26-2006 10:37 PM by kenwood	30	626
	This is what i plan to change up my routine YSK (07-26-2006)	07-26-2006 10:29 PM by YSK	4	318
	Barbell BenchPress form question.. darreng (07-25-2006)	07-26-2006 10:27 PM by kenwood	11	473
	after dips i get a stinging in my triceps. kenwood (07-23-2006)	07-26-2006 09:01 PM by kenwood	17	497
	Check out my routine... lightout (06-11-2006)	07-26-2006 08:32 PM by TJ Cline	13	502
	Arms ( 1 2) pengers84 (07-24-2006)	07-26-2006 07:25 PM by viet_jon	33	794
	how to isolate traps? viet_jon (07-19-2006)	07-26-2006 04:56 PM by Bakerboy	15	1,335
	Strength Training every 2 weeks GoLdeN M 07 (07-26-2006)	07-26-2006 04:42 PM by GoLdeN M 07	14	387
	Proper Crunches AZNracerx1989 (07-25-2006)	07-26-2006 04:22 PM by P-funk	4	772
	New Goals- Athleticism ( 1 2) mike456 (07-25-2006)	07-26-2006 01:06 PM by mike456	36	642
	in a ghey rut. please help kenwood (07-25-2006)	07-26-2006 11:43 AM by kenwood	19	413

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